🇵🇹Manuel Caseiro

POR

3 races|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#176,675 / 277,238

🇹🇭BangkokMar 26

🇸🇪StockholmDec 25

🇪🇸MadridNov 25

Avg 1:39:41·3 races

Station Profile

HYROX · Men

vs 103,189 peers (1:24:00–1:42:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.5%

Running+7.8%

SkiErg+2.3%

Weaknesses

Wall Balls-25.6%

Sandbag-13.5%

Burpees-13.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:33:17	#1232	#6
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:40:37	#1468	#23
🇪🇸MadridHYROX	HYROX	Nov 2025	1:45:11	#2373	#12

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:57

Avg

5:42

Slow

7:03

Run 23r

Fast

4:16

Avg

4:58

Slow

5:24

Run 33r

Fast

4:30

Avg

5:15

Slow

5:41

Run 43r

Fast

4:38

Avg

5:19

Slow

5:42

Run 53r

Fast

4:42

Avg

5:31

Slow

6:05

Run 63r

Fast

4:51

Avg

5:39

Slow

6:07

Run 73r

Fast

4:46

Avg

5:35

Slow

6:06

Run 83r

Fast

6:11

Avg

6:51

Slow

7:24

Run Total3r

Fast

40:55

Avg

44:50

Slow

47:31

Best Run3r

Fast

4:16

Avg

4:58

Slow

5:24

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:32

Slow

4:46

Sled Push3r

Fast

2:22

Avg

2:40

Slow

3:08

Sled Pull3r

Fast

4:39

Avg

4:53

Slow

5:15

Burpee Broad Jump3r

Fast

6:52

Avg

7:47

Slow

8:16

Row3r

Fast

4:46

Avg

4:54

Slow

5:01

Farmers Carry3r

Fast

2:32

Avg

3:03

Slow

4:00

Sandbag Lunges3r

Fast

6:29

Avg

7:31

Slow

8:27

Wall Balls3r

Fast

9:34

Avg

10:39

Slow

11:29

Roxzone

Roxzone Time3r

Fast

8:29

Avg

8:55

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:57	5:42	7:03	3
Run 2	4:16	4:58	5:24	3
Run 3	4:30	5:15	5:41	3
Run 4	4:38	5:19	5:42	3
Run 5	4:42	5:31	6:05	3
Run 6	4:51	5:39	6:07	3
Run 7	4:46	5:35	6:06	3
Run 8	6:11	6:51	7:24	3
Run Total	40:55	44:50	47:31	3
Best Run	4:16	4:58	5:24	3
Workout Splits
SkiErg	4:20	4:32	4:46	3
Sled Push	2:22	2:40	3:08	3
Sled Pull	4:39	4:53	5:15	3
Burpee Broad Jump	6:52	7:47	8:16	3
Row	4:46	4:54	5:01	3
Farmers Carry	2:32	3:03	4:00	3
Sandbag Lunges	6:29	7:31	8:27	3
Wall Balls	9:34	10:39	11:29	3
Roxzone
Roxzone Time	8:29	8:55	9:43	3