🇩🇪Manuel Blank
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Cologne 2025 · Apr 2025
Top 25%#32,736 / 277,976
Avg 1:15:43·3 races
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 50%#40,165 / 151,076
🇩🇪FrankfurtDec 25
1:14:33#389
Avg 1:14:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:14:08 | #98 | |
| 🇩🇪FrankfurtDOUBLES | 1:14:33 | #389 | |
| 🇩🇪StuttgartHYROX | 1:21:26 | #422 | |
| 🇩🇪CologneHYROX | 1:11:36 | #241 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
4:08
Slow
4:28
Run 24r
Fast
3:51
Avg
4:21
Slow
5:14
Run 34r
Fast
4:01
Avg
4:30
Slow
5:16
Run 44r
Fast
4:11
Avg
4:33
Slow
5:17
Run 54r
Fast
4:21
Avg
4:48
Slow
5:31
Run 64r
Fast
4:25
Avg
4:45
Slow
5:32
Run 74r
Fast
4:28
Avg
4:52
Slow
5:32
Run 84r
Fast
4:53
Avg
5:13
Slow
5:26
Run Total4r
Fast
34:58
Avg
37:10
Slow
42:06
Best Run4r
Fast
3:51
Avg
4:21
Slow
5:14
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:04
Slow
4:12
Sled Push4r
Fast
2:31
Avg
2:44
Slow
3:02
Sled Pull4r
Fast
3:16
Avg
3:42
Slow
4:10
Burpee Broad Jump4r
Fast
3:08
Avg
4:37
Slow
6:08
Row4r
Fast
4:11
Avg
4:23
Slow
4:37
Farmers Carry4r
Fast
1:34
Avg
1:54
Slow
2:10
Sandbag Lunges4r
Fast
3:37
Avg
4:49
Slow
6:00
Wall Balls4r
Fast
4:23
Avg
6:12
Slow
8:14
Roxzone
Roxzone Time4r
Fast
4:30
Avg
5:50
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:08 | 4:28 | 4 |
| Run 2 | 3:51 | 4:21 | 5:14 | 4 |
| Run 3 | 4:01 | 4:30 | 5:16 | 4 |
| Run 4 | 4:11 | 4:33 | 5:17 | 4 |
| Run 5 | 4:21 | 4:48 | 5:31 | 4 |
| Run 6 | 4:25 | 4:45 | 5:32 | 4 |
| Run 7 | 4:28 | 4:52 | 5:32 | 4 |
| Run 8 | 4:53 | 5:13 | 5:26 | 4 |
| Run Total | 34:58 | 37:10 | 42:06 | 4 |
| Best Run | 3:51 | 4:21 | 5:14 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:04 | 4:12 | 4 |
| Sled Push | 2:31 | 2:44 | 3:02 | 4 |
| Sled Pull | 3:16 | 3:42 | 4:10 | 4 |
| Burpee Broad Jump | 3:08 | 4:37 | 6:08 | 4 |
| Row | 4:11 | 4:23 | 4:37 | 4 |
| Farmers Carry | 1:34 | 1:54 | 2:10 | 4 |
| Sandbag Lunges | 3:37 | 4:49 | 6:00 | 4 |
| Wall Balls | 4:23 | 6:12 | 8:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:50 | 8:24 | 4 |