🇩🇪Manuchi Gaudes
GER
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:11:35 | #77 | |
| 🇩🇪StuttgartHYROX | 1:11:02 | #126 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
3:56
Slow
4:05
Run 22r
Fast
3:50
Avg
4:13
Slow
4:36
Run 32r
Fast
3:51
Avg
4:06
Slow
4:21
Run 42r
Fast
3:59
Avg
4:07
Slow
4:16
Run 52r
Fast
4:10
Avg
4:18
Slow
4:27
Run 62r
Fast
3:57
Avg
4:16
Slow
4:35
Run 72r
Fast
3:32
Avg
3:47
Slow
4:03
Run 82r
Fast
3:56
Avg
4:04
Slow
4:12
Run Total2r
Fast
31:33
Avg
32:45
Slow
33:57
Best Run2r
Fast
3:32
Avg
3:44
Slow
3:56
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:04
Slow
4:13
Sled Push2r
Fast
2:37
Avg
3:16
Slow
3:56
Sled Pull2r
Fast
4:10
Avg
5:15
Slow
6:21
Burpee Broad Jump2r
Fast
3:43
Avg
3:57
Slow
4:12
Row2r
Fast
4:31
Avg
4:33
Slow
4:36
Farmers Carry2r
Fast
1:41
Avg
1:51
Slow
2:02
Sandbag Lunges2r
Fast
3:26
Avg
3:55
Slow
4:25
Wall Balls2r
Fast
5:16
Avg
5:47
Slow
6:18
Roxzone
Roxzone Time2r
Fast
4:57
Avg
5:56
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 3:56 | 4:05 | 2 |
| Run 2 | 3:50 | 4:13 | 4:36 | 2 |
| Run 3 | 3:51 | 4:06 | 4:21 | 2 |
| Run 4 | 3:59 | 4:07 | 4:16 | 2 |
| Run 5 | 4:10 | 4:18 | 4:27 | 2 |
| Run 6 | 3:57 | 4:16 | 4:35 | 2 |
| Run 7 | 3:32 | 3:47 | 4:03 | 2 |
| Run 8 | 3:56 | 4:04 | 4:12 | 2 |
| Run Total | 31:33 | 32:45 | 33:57 | 2 |
| Best Run | 3:32 | 3:44 | 3:56 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:04 | 4:13 | 2 |
| Sled Push | 2:37 | 3:16 | 3:56 | 2 |
| Sled Pull | 4:10 | 5:15 | 6:21 | 2 |
| Burpee Broad Jump | 3:43 | 3:57 | 4:12 | 2 |
| Row | 4:31 | 4:33 | 4:36 | 2 |
| Farmers Carry | 1:41 | 1:51 | 2:02 | 2 |
| Sandbag Lunges | 3:26 | 3:55 | 4:25 | 2 |
| Wall Balls | 5:16 | 5:47 | 6:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 5:56 | 6:56 | 2 |