🇹🇭Mansruang Songsuk

THA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#249,525 / 283,463

🇹🇭BangkokMar 26

Avg 1:52:03·1 race

Station Profile

HYROX · Men

vs 49,047 peers (1:40:48–2:03:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.5%

Burpees+3.2%

Running+2.2%

Weaknesses

Farmers-16.0%

Wall Balls-14.0%

Sled Pull-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:52:03	#2160	#369

Split Analysis

Running Splits

Run 11r

Fast

8:24

Avg

8:24

Slow

8:24

Run 21r

Fast

5:21

Avg

5:21

Slow

5:21

Run 31r

Fast

5:50

Avg

5:50

Slow

5:50

Run 41r

Fast

5:29

Avg

5:29

Slow

5:29

Run 51r

Fast

5:48

Avg

5:48

Slow

5:48

Run 61r

Fast

5:31

Avg

5:31

Slow

5:31

Run 71r

Fast

6:14

Avg

6:14

Slow

6:14

Run 81r

Fast

8:25

Avg

8:25

Slow

8:25

Run Total1r

Fast

50:59

Avg

50:59

Slow

50:59

Best Run1r

Fast

5:21

Avg

5:21

Slow

5:21

Workout Splits

SkiErg1r

Fast

4:54

Avg

4:54

Slow

4:54

Sled Push1r

Fast

3:45

Avg

3:45

Slow

3:45

Sled Pull1r

Fast

6:43

Avg

6:43

Slow

6:43

Burpee Broad Jump1r

Fast

7:19

Avg

7:19

Slow

7:19

Row1r

Fast

5:31

Avg

5:31

Slow

5:31

Farmers Carry1r

Fast

3:10

Avg

3:10

Slow

3:10

Sandbag Lunges1r

Fast

5:28

Avg

5:28

Slow

5:28

Wall Balls1r

Fast

11:02

Avg

11:02

Slow

11:02

Roxzone

Roxzone Time1r

Fast

13:17

Avg

13:17

Slow

13:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:24	8:24	8:24	1
Run 2	5:21	5:21	5:21	1
Run 3	5:50	5:50	5:50	1
Run 4	5:29	5:29	5:29	1
Run 5	5:48	5:48	5:48	1
Run 6	5:31	5:31	5:31	1
Run 7	6:14	6:14	6:14	1
Run 8	8:25	8:25	8:25	1
Run Total	50:59	50:59	50:59	1
Best Run	5:21	5:21	5:21	1
Workout Splits
SkiErg	4:54	4:54	4:54	1
Sled Push	3:45	3:45	3:45	1
Sled Pull	6:43	6:43	6:43	1
Burpee Broad Jump	7:19	7:19	7:19	1
Row	5:31	5:31	5:31	1
Farmers Carry	3:10	3:10	3:10	1
Sandbag Lunges	5:28	5:28	5:28	1
Wall Balls	11:02	11:02	11:02	1
Roxzone
Roxzone Time	13:17	13:17	13:17	1