🇨🇳Manrong Wu

CHN

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#116,558 / 144,501

🇺🇸HoustonMar 26

Avg 1:51:51·1 race

Station Profile

HYROX · Women

vs 37,310 peers (1:40:39–2:03:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.0%

Wall Balls+4.4%

Farmers+3.4%

Weaknesses

Sled Pull-18.5%

SkiErg-15.4%

Sandbag-12.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:51:51	#652	#148

Split Analysis

Running Splits

Run 11r

Fast

6:50

Avg

6:50

Slow

6:50

Run 21r

Fast

5:55

Avg

5:55

Slow

5:55

Run 31r

Fast

6:07

Avg

6:07

Slow

6:07

Run 41r

Fast

6:27

Avg

6:27

Slow

6:27

Run 51r

Fast

6:43

Avg

6:43

Slow

6:43

Run 61r

Fast

6:31

Avg

6:31

Slow

6:31

Run 71r

Fast

6:28

Avg

6:28

Slow

6:28

Run 81r

Fast

6:56

Avg

6:56

Slow

6:56

Run Total1r

Fast

51:54

Avg

51:54

Slow

51:54

Best Run1r

Fast

5:55

Avg

5:55

Slow

5:55

Workout Splits

SkiErg1r

Fast

6:22

Avg

6:22

Slow

6:22

Sled Push1r

Fast

2:56

Avg

2:56

Slow

2:56

Sled Pull1r

Fast

8:14

Avg

8:14

Slow

8:14

Burpee Broad Jump1r

Fast

8:34

Avg

8:34

Slow

8:34

Row1r

Fast

6:08

Avg

6:08

Slow

6:08

Farmers Carry1r

Fast

2:33

Avg

2:33

Slow

2:33

Sandbag Lunges1r

Fast

7:03

Avg

7:03

Slow

7:03

Wall Balls1r

Fast

7:37

Avg

7:37

Slow

7:37

Roxzone

Roxzone Time1r

Fast

10:35

Avg

10:35

Slow

10:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:50	6:50	6:50	1
Run 2	5:55	5:55	5:55	1
Run 3	6:07	6:07	6:07	1
Run 4	6:27	6:27	6:27	1
Run 5	6:43	6:43	6:43	1
Run 6	6:31	6:31	6:31	1
Run 7	6:28	6:28	6:28	1
Run 8	6:56	6:56	6:56	1
Run Total	51:54	51:54	51:54	1
Best Run	5:55	5:55	5:55	1
Workout Splits
SkiErg	6:22	6:22	6:22	1
Sled Push	2:56	2:56	2:56	1
Sled Pull	8:14	8:14	8:14	1
Burpee Broad Jump	8:34	8:34	8:34	1
Row	6:08	6:08	6:08	1
Farmers Carry	2:33	2:33	2:33	1
Sandbag Lunges	7:03	7:03	7:03	1
Wall Balls	7:37	7:37	7:37	1
Roxzone
Roxzone Time	10:35	10:35	10:35	1