๐Ÿ‡ฌ๐Ÿ‡ทManos Vasilakis

GRE

4 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
1:11:23
Rotterdam 2026 ยท Apr 2026
Top 25%#12,131 / 54,574
Avg 1:15:22ยท4 races

Station Profile

HYROX PRO ยท Men
vs 19,023 peers (1:04:12โ€“1:18:28)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+12.9%
Sled Pull+12.7%
Farmers+9.9%

Weaknesses

Burpees-17.2%
Sandbag-5.1%
Sled Push-3.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamPRO1:11:23#71
๐Ÿ‡ช๐Ÿ‡ธMadridPRO1:18:20#252
๐Ÿ‡ฎ๐Ÿ‡นRomePRO1:12:43#145
๐Ÿ‡ฎ๐Ÿ‡นRiminiPRO1:19:02#124

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:57
Avg
4:23
Slow
5:10
Run 24r
Fast
3:57
Avg
4:13
Slow
4:32
Run 34r
Fast
4:02
Avg
4:18
Slow
4:38
Run 44r
Fast
4:07
Avg
4:21
Slow
4:41
Run 54r
Fast
4:14
Avg
4:29
Slow
4:51
Run 64r
Fast
4:05
Avg
4:22
Slow
4:43
Run 74r
Fast
4:01
Avg
4:20
Slow
4:35
Run 84r
Fast
3:51
Avg
4:47
Slow
5:23
Run Total4r
Fast
34:14
Avg
35:14
Slow
36:04
Best Run4r
Fast
3:51
Avg
4:02
Slow
4:19
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:10
Slow
4:19
Sled Push4r
Fast
3:25
Avg
3:48
Slow
4:05
Sled Pull4r
Fast
4:25
Avg
5:18
Slow
5:59
Burpee Broad Jump4r
Fast
3:28
Avg
3:58
Slow
4:24
Row4r
Fast
4:11
Avg
4:16
Slow
4:20
Farmers Carry4r
Fast
1:44
Avg
1:45
Slow
1:46
Sandbag Lunges4r
Fast
4:08
Avg
4:23
Slow
4:35
Wall Balls4r
Fast
5:02
Avg
6:05
Slow
7:30
Roxzone
Roxzone Time4r
Fast
5:10
Avg
6:26
Slow
7:31