🇳🇱Manon Telgenkamp
NED
6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:02:48 | #3 | |
| 🇳🇱AmsterdamDOUBLES | 1:06:34 | #18 | |
| 🇳🇱UtrechtHYROX | 1:12:04 | #17 | |
| 🇳🇱RotterdamHYROX | 1:19:34 | #124 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:53 | #269 | |
| 🇳🇱MaastrichtHYROX | 1:24:27 | #81 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:52
Avg
4:48
Slow
6:16
Run 26r
Fast
4:24
Avg
5:07
Slow
5:50
Run 36r
Fast
4:37
Avg
5:18
Slow
6:13
Run 46r
Fast
4:31
Avg
5:18
Slow
6:06
Run 56r
Fast
4:37
Avg
5:25
Slow
6:15
Run 66r
Fast
4:36
Avg
5:21
Slow
6:11
Run 76r
Fast
4:39
Avg
5:22
Slow
6:11
Run 86r
Fast
3:50
Avg
5:25
Slow
6:32
Run Total6r
Fast
36:10
Avg
42:04
Slow
49:11
Best Run6r
Fast
3:50
Avg
4:55
Slow
5:50
Workout Splits
SkiErg6r
Fast
3:54
Avg
4:23
Slow
4:49
Sled Push6r
Fast
1:27
Avg
2:02
Slow
2:42
Sled Pull6r
Fast
2:41
Avg
3:14
Slow
4:01
Burpee Broad Jump6r
Fast
2:33
Avg
3:37
Slow
4:36
Row6r
Fast
4:19
Avg
4:36
Slow
4:50
Farmers Carry6r
Fast
1:20
Avg
1:36
Slow
1:55
Sandbag Lunges6r
Fast
2:25
Avg
3:09
Slow
3:54
Wall Balls6r
Fast
3:27
Avg
4:03
Slow
5:26
Roxzone
Roxzone Time6r
Fast
4:06
Avg
5:00
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:48 | 6:16 | 6 |
| Run 2 | 4:24 | 5:07 | 5:50 | 6 |
| Run 3 | 4:37 | 5:18 | 6:13 | 6 |
| Run 4 | 4:31 | 5:18 | 6:06 | 6 |
| Run 5 | 4:37 | 5:25 | 6:15 | 6 |
| Run 6 | 4:36 | 5:21 | 6:11 | 6 |
| Run 7 | 4:39 | 5:22 | 6:11 | 6 |
| Run 8 | 3:50 | 5:25 | 6:32 | 6 |
| Run Total | 36:10 | 42:04 | 49:11 | 6 |
| Best Run | 3:50 | 4:55 | 5:50 | 6 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:23 | 4:49 | 6 |
| Sled Push | 1:27 | 2:02 | 2:42 | 6 |
| Sled Pull | 2:41 | 3:14 | 4:01 | 6 |
| Burpee Broad Jump | 2:33 | 3:37 | 4:36 | 6 |
| Row | 4:19 | 4:36 | 4:50 | 6 |
| Farmers Carry | 1:20 | 1:36 | 1:55 | 6 |
| Sandbag Lunges | 2:25 | 3:09 | 3:54 | 6 |
| Wall Balls | 3:27 | 4:03 | 5:26 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 5:00 | 5:43 | 6 |