Manon Poyard

MON

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:08:25

Madrid 2024 · Oct 2024

Top 25%#16,658 / 150,321

🇪🇸MadridOct 24

1:08:25#92

Avg 1:08:25·1 race

HYROX PROWomen

-1:551:23:30

Copenhagen 2024 · Mar 2024

Top 50%#9,800 / 23,605

🇫🇷NiceOct 24

1:23:59#15

🇩🇰CopenhagenMar 24

1:23:30#37

🇮🇹MilanOct 23

1:30:29#14

🇦🇪DubaiSep 23

1:25:25#18

Avg 1:25:50·4 races

Station Profile

vs 10,638 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.6%

Burpees+5.8%

Sandbag+4.8%

Weaknesses

Sled Push-31.5%

Farmers-18.6%

SkiErg-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:08:25	#92	#47
🇫🇷NicePRO	HYROX PRO	Oct 2024	1:23:59	#15	#6
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:23:30	#37	#9
🇮🇹MilanPRO	HYROX PRO	Oct 2023	1:30:29	#14	#4
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	1:25:25	#18	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:04

Avg

4:53

Slow

5:42

Run 25r

Fast

4:29

Avg

4:49

Slow

5:30

Run 35r

Fast

4:43

Avg

5:09

Slow

6:02

Run 45r

Fast

4:39

Avg

5:12

Slow

5:54

Run 55r

Fast

4:48

Avg

5:24

Slow

6:26

Run 65r

Fast

4:41

Avg

5:14

Slow

6:06

Run 75r

Fast

4:43

Avg

5:08

Slow

5:56

Run 85r

Fast

4:57

Avg

5:25

Slow

6:02

Run Total5r

Fast

38:52

Avg

41:12

Slow

45:55

Best Run5r

Fast

4:04

Avg

4:31

Slow

4:49

Workout Splits

SkiErg5r

Fast

3:55

Avg

4:34

Slow

4:49

Sled Push5r

Fast

1:38

Avg

3:56

Slow

5:50

Sled Pull5r

Fast

2:52

Avg

5:44

Slow

8:32

Burpee Broad Jump5r

Fast

2:29

Avg

4:11

Slow

5:03

Row5r

Fast

4:17

Avg

4:41

Slow

4:53

Farmers Carry5r

Fast

1:15

Avg

2:29

Slow

2:59

Sandbag Lunges5r

Fast

2:53

Avg

4:31

Slow

5:06

Wall Balls5r

Fast

3:33

Avg

5:13

Slow

6:11

Roxzone

Roxzone Time5r

Fast

4:37

Avg

5:50

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:53	5:42	5
Run 2	4:29	4:49	5:30	5
Run 3	4:43	5:09	6:02	5
Run 4	4:39	5:12	5:54	5
Run 5	4:48	5:24	6:26	5
Run 6	4:41	5:14	6:06	5
Run 7	4:43	5:08	5:56	5
Run 8	4:57	5:25	6:02	5
Run Total	38:52	41:12	45:55	5
Best Run	4:04	4:31	4:49	5
Workout Splits
SkiErg	3:55	4:34	4:49	5
Sled Push	1:38	3:56	5:50	5
Sled Pull	2:52	5:44	8:32	5
Burpee Broad Jump	2:29	4:11	5:03	5
Row	4:17	4:41	4:53	5
Farmers Carry	1:15	2:29	2:59	5
Sandbag Lunges	2:53	4:31	5:06	5
Wall Balls	3:33	5:13	6:11	5
Roxzone
Roxzone Time	4:37	5:50	6:45	5