Hyranking

🇮🇳Manoj Pradhan

IND

2 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROX PROMen
2:19:34
Delhi 2025 · Jul 2025
#53,586 / 54,219
🇮🇳DelhiJul 25
2:19:34#93
Avg 2:19:34·1 race
HYROXMen
2:37:49
Mumbai 2025 · Sep 2025
#274,934 / 277,238
🇮🇳MumbaiSep 25
2:37:49#1218
Avg 2:37:49·1 race

Station Profile

vs 4,547 peers (2:22:03–2:53:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+42.2%
Farmers+36.6%
Sled Pull+24.7%

Weaknesses

Burpees-17.6%
Running-12.5%
Row-5.1%

Race History

EventTimeRank
🇮🇳MumbaiHYROX2:37:49#1218
🇮🇳DelhiPRO2:19:34#93

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 12r
Fast
6:02
Avg
7:13
Slow
8:25
Run 22r
Fast
5:41
Avg
6:48
Slow
7:56
Run 32r
Fast
6:28
Avg
6:41
Slow
6:55
Run 42r
Fast
6:23
Avg
9:17
Slow
12:12
Run 52r
Fast
5:51
Avg
9:10
Slow
12:30
Run 62r
Fast
5:27
Avg
9:00
Slow
12:34
Run 72r
Fast
5:31
Avg
9:17
Slow
13:03
Run 82r
Fast
8:15
Avg
10:31
Slow
12:47
Run Total2r
Fast
54:12
Avg
1:07:57
Slow
1:21:42
Best Run2r
Fast
5:27
Avg
5:34
Slow
5:41
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:49
Slow
4:51
Sled Push2r
Fast
4:39
Avg
4:59
Slow
5:19
Sled Pull2r
Fast
6:45
Avg
10:38
Slow
14:32
Burpee Broad Jump2r
Fast
9:51
Avg
11:22
Slow
12:54
Row2r
Fast
5:38
Avg
6:02
Slow
6:27
Farmers Carry2r
Fast
2:16
Avg
2:52
Slow
3:28
Sandbag Lunges2r
Fast
6:12
Avg
6:54
Slow
7:37
Wall Balls2r
Fast
14:09
Avg
15:53
Slow
17:37
Roxzone
Roxzone Time2r
Fast
17:12
Avg
17:17
Slow
17:23