🇮🇳Manoj Kumar

IND

3 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#207,274 / 276,664

🇳🇱RotterdamApr 26

🇮🇳BengaluruApr 26

🇮🇳DelhiJul 25

Avg 1:54:56·3 races

Station Profile

HYROX · Men

vs 82,946 peers (1:29:43–1:49:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.5%

Running+9.5%

Weaknesses

Wall Balls-55.3%

SkiErg-20.4%

Burpees-15.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:39:42	#1198	#242
🇮🇳BengaluruHYROX	HYROX	Apr 2026	2:14:03	#1337	#80
🇮🇳DelhiHYROX	HYROX	Jul 2025	1:51:04	#311	#39

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:25

Avg

5:40

Slow

5:58

Run 23r

Fast

5:16

Avg

5:29

Slow

5:44

Run 33r

Fast

5:09

Avg

5:46

Slow

6:12

Run 43r

Fast

5:33

Avg

5:59

Slow

6:14

Run 53r

Fast

5:15

Avg

5:58

Slow

6:37

Run 63r

Fast

5:01

Avg

5:53

Slow

6:33

Run 73r

Fast

4:56

Avg

5:46

Slow

6:20

Run 83r

Fast

5:43

Avg

9:58

Slow

15:58

Run Total3r

Fast

42:29

Avg

50:28

Slow

59:33

Best Run3r

Fast

4:56

Avg

5:23

Slow

5:44

Workout Splits

SkiErg3r

Fast

4:20

Avg

5:08

Slow

5:39

Sled Push3r

Fast

2:27

Avg

3:45

Slow

5:15

Sled Pull3r

Fast

5:16

Avg

6:43

Slow

8:47

Burpee Broad Jump3r

Fast

7:33

Avg

8:13

Slow

8:39

Row3r

Fast

4:56

Avg

5:32

Slow

5:55

Farmers Carry3r

Fast

1:49

Avg

2:25

Slow

3:20

Sandbag Lunges3r

Fast

6:55

Avg

8:45

Slow

10:53

Wall Balls3r

Fast

10:39

Avg

13:24

Slow

16:40

Roxzone

Roxzone Time3r

Fast

6:44

Avg

10:35

Slow

15:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:25	5:40	5:58	3
Run 2	5:16	5:29	5:44	3
Run 3	5:09	5:46	6:12	3
Run 4	5:33	5:59	6:14	3
Run 5	5:15	5:58	6:37	3
Run 6	5:01	5:53	6:33	3
Run 7	4:56	5:46	6:20	3
Run 8	5:43	9:58	15:58	3
Run Total	42:29	50:28	59:33	3
Best Run	4:56	5:23	5:44	3
Workout Splits
SkiErg	4:20	5:08	5:39	3
Sled Push	2:27	3:45	5:15	3
Sled Pull	5:16	6:43	8:47	3
Burpee Broad Jump	7:33	8:13	8:39	3
Row	4:56	5:32	5:55	3
Farmers Carry	1:49	2:25	3:20	3
Sandbag Lunges	6:55	8:45	10:53	3
Wall Balls	10:39	13:24	16:40	3
Roxzone
Roxzone Time	6:44	10:35	15:22	3