🇮🇳Manoj Bhandari
IND
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:34:53 | #258 | |
| 🇮🇳MumbaiDOUBLES | 1:32:16 | #84 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
3:52
Slow
4:25
Run 22r
Fast
4:28
Avg
5:21
Slow
6:15
Run 32r
Fast
4:42
Avg
5:05
Slow
5:28
Run 42r
Fast
5:01
Avg
5:50
Slow
6:39
Run 52r
Fast
5:25
Avg
6:15
Slow
7:05
Run 62r
Fast
5:30
Avg
6:14
Slow
6:59
Run 72r
Fast
5:25
Avg
6:20
Slow
7:15
Run 82r
Fast
5:38
Avg
6:41
Slow
7:45
Run Total2r
Fast
41:16
Avg
45:36
Slow
49:57
Best Run2r
Fast
4:28
Avg
4:35
Slow
4:42
Workout Splits
SkiErg2r
Fast
5:23
Avg
5:24
Slow
5:26
Sled Push2r
Fast
3:02
Avg
4:00
Slow
4:58
Sled Pull2r
Fast
4:56
Avg
5:57
Slow
6:58
Burpee Broad Jump2r
Fast
3:17
Avg
3:40
Slow
4:04
Row2r
Fast
5:29
Avg
5:38
Slow
5:47
Farmers Carry2r
Fast
1:48
Avg
2:27
Slow
3:07
Sandbag Lunges2r
Fast
4:56
Avg
5:52
Slow
6:49
Wall Balls2r
Fast
5:28
Avg
8:02
Slow
10:37
Roxzone
Roxzone Time2r
Fast
5:59
Avg
7:00
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:52 | 4:25 | 2 |
| Run 2 | 4:28 | 5:21 | 6:15 | 2 |
| Run 3 | 4:42 | 5:05 | 5:28 | 2 |
| Run 4 | 5:01 | 5:50 | 6:39 | 2 |
| Run 5 | 5:25 | 6:15 | 7:05 | 2 |
| Run 6 | 5:30 | 6:14 | 6:59 | 2 |
| Run 7 | 5:25 | 6:20 | 7:15 | 2 |
| Run 8 | 5:38 | 6:41 | 7:45 | 2 |
| Run Total | 41:16 | 45:36 | 49:57 | 2 |
| Best Run | 4:28 | 4:35 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:24 | 5:26 | 2 |
| Sled Push | 3:02 | 4:00 | 4:58 | 2 |
| Sled Pull | 4:56 | 5:57 | 6:58 | 2 |
| Burpee Broad Jump | 3:17 | 3:40 | 4:04 | 2 |
| Row | 5:29 | 5:38 | 5:47 | 2 |
| Farmers Carry | 1:48 | 2:27 | 3:07 | 2 |
| Sandbag Lunges | 4:56 | 5:52 | 6:49 | 2 |
| Wall Balls | 5:28 | 8:02 | 10:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 7:00 | 8:02 | 2 |