🇳🇱Manoek Anbeek
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Amsterdam 2026 · Jan 2026
Top 50%#61,862 / 144,505
🇳🇱AmsterdamJan 26
1:31:20#799
Avg 1:31:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:31:20 | #799 |
Split Analysis
Running Splits
Run 11r
Fast
4:24
Avg
4:24
Slow
4:24
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:46
Avg
5:46
Slow
5:46
Run 41r
Fast
6:00
Avg
6:00
Slow
6:00
Run 51r
Fast
6:02
Avg
6:02
Slow
6:02
Run 61r
Fast
6:09
Avg
6:09
Slow
6:09
Run 71r
Fast
5:58
Avg
5:58
Slow
5:58
Run 81r
Fast
6:22
Avg
6:22
Slow
6:22
Run Total1r
Fast
45:54
Avg
45:54
Slow
45:54
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
5:07
Avg
5:07
Slow
5:07
Sled Push1r
Fast
2:13
Avg
2:13
Slow
2:13
Sled Pull1r
Fast
5:19
Avg
5:19
Slow
5:19
Burpee Broad Jump1r
Fast
6:40
Avg
6:40
Slow
6:40
Row1r
Fast
5:42
Avg
5:42
Slow
5:42
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
5:24
Avg
5:24
Slow
5:24
Wall Balls1r
Fast
6:13
Avg
6:13
Slow
6:13
Roxzone
Roxzone Time1r
Fast
7:05
Avg
7:05
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:24 | 4:24 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:46 | 5:46 | 5:46 | 1 |
| Run 4 | 6:00 | 6:00 | 6:00 | 1 |
| Run 5 | 6:02 | 6:02 | 6:02 | 1 |
| Run 6 | 6:09 | 6:09 | 6:09 | 1 |
| Run 7 | 5:58 | 5:58 | 5:58 | 1 |
| Run 8 | 6:22 | 6:22 | 6:22 | 1 |
| Run Total | 45:54 | 45:54 | 45:54 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:07 | 5:07 | 1 |
| Sled Push | 2:13 | 2:13 | 2:13 | 1 |
| Sled Pull | 5:19 | 5:19 | 5:19 | 1 |
| Burpee Broad Jump | 6:40 | 6:40 | 6:40 | 1 |
| Row | 5:42 | 5:42 | 5:42 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 5:24 | 5:24 | 5:24 | 1 |
| Wall Balls | 6:13 | 6:13 | 6:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:05 | 7:05 | 7:05 | 1 |