Hyranking

🇳🇱Manju Van Denderen

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:21:06
Hamburg 2025 · Oct 2025
Top 50%#45,737 / 149,289
🇩🇪HamburgOct 25
1:21:06#342
🇳🇱RotterdamFeb 25
1:29:45#727
Avg 1:25:25·2 races
HYROXWomen
1:23:58
Rotterdam 2026 · Apr 2026
Top 25%#34,258 / 144,505
🇳🇱RotterdamApr 26
1:23:58#209
🇧🇪GentDec 25
1:25:22#287
Avg 1:24:40·2 races

Station Profile

vs 55,542 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.6%
Row+9.1%
Sled Push+7.9%

Weaknesses

Wall Balls-50.2%
Sandbag-4.7%
Burpees-1.8%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:23:58#209
🇧🇪GentHYROX1:25:22#287
🇩🇪HamburgDOUBLES1:21:06#342
🇳🇱RotterdamDOUBLES1:29:45#727

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:37
Avg
5:20
Slow
6:06
Run 24r
Fast
4:37
Avg
5:02
Slow
5:27
Run 34r
Fast
4:54
Avg
5:26
Slow
6:23
Run 44r
Fast
5:02
Avg
5:29
Slow
6:23
Run 54r
Fast
5:12
Avg
5:42
Slow
6:48
Run 64r
Fast
5:19
Avg
6:05
Slow
6:59
Run 74r
Fast
5:10
Avg
5:36
Slow
6:26
Run 84r
Fast
5:25
Avg
6:16
Slow
6:56
Run Total4r
Fast
41:27
Avg
44:56
Slow
50:32
Best Run4r
Fast
4:37
Avg
5:02
Slow
5:27
Workout Splits
SkiErg4r
Fast
4:38
Avg
4:44
Slow
4:57
Sled Push4r
Fast
1:40
Avg
2:04
Slow
2:31
Sled Pull4r
Fast
3:30
Avg
4:00
Slow
4:41
Burpee Broad Jump4r
Fast
4:20
Avg
5:39
Slow
6:29
Row4r
Fast
4:47
Avg
4:59
Slow
5:19
Farmers Carry4r
Fast
1:35
Avg
1:48
Slow
2:02
Sandbag Lunges4r
Fast
3:23
Avg
4:12
Slow
4:44
Wall Balls4r
Fast
4:57
Avg
6:13
Slow
8:00
Roxzone
Roxzone Time4r
Fast
5:57
Avg
6:27
Slow
6:58