๐ฎ๐ณManjith Raj PR
IND
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ณBengaluruPRO | 2:19:45 | #218 | |
| ๐ฎ๐ณMumbaiPRO | 2:32:07 | #148 | |
| ๐ฎ๐ณDelhiPRO | 2:33:41 | #102 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:47
Avg
5:42
Slow
6:58
Run 23r
Fast
6:57
Avg
7:03
Slow
7:09
Run 33r
Fast
7:11
Avg
8:02
Slow
9:31
Run 43r
Fast
7:31
Avg
8:18
Slow
9:49
Run 53r
Fast
9:09
Avg
9:52
Slow
11:03
Run 63r
Fast
7:57
Avg
8:53
Slow
10:04
Run 73r
Fast
7:54
Avg
9:04
Slow
10:31
Run 83r
Fast
7:12
Avg
10:57
Slow
12:51
Run Total3r
Fast
1:03:03
Avg
1:07:50
Slow
1:15:28
Best Run3r
Fast
6:57
Avg
7:03
Slow
7:09
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:14
Slow
5:19
Sled Push3r
Fast
5:02
Avg
7:38
Slow
9:26
Sled Pull3r
Fast
4:50
Avg
7:14
Slow
9:15
Burpee Broad Jump3r
Fast
9:17
Avg
11:03
Slow
13:48
Row3r
Fast
6:00
Avg
6:02
Slow
6:06
Farmers Carry3r
Fast
3:09
Avg
3:39
Slow
4:11
Sandbag Lunges3r
Fast
9:15
Avg
14:04
Slow
21:11
Wall Balls3r
Fast
0:24
Avg
11:32
Slow
19:36
Roxzone
Roxzone Time3r
Fast
12:28
Avg
14:16
Slow
16:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 5:42 | 6:58 | 3 |
| Run 2 | 6:57 | 7:03 | 7:09 | 3 |
| Run 3 | 7:11 | 8:02 | 9:31 | 3 |
| Run 4 | 7:31 | 8:18 | 9:49 | 3 |
| Run 5 | 9:09 | 9:52 | 11:03 | 3 |
| Run 6 | 7:57 | 8:53 | 10:04 | 3 |
| Run 7 | 7:54 | 9:04 | 10:31 | 3 |
| Run 8 | 7:12 | 10:57 | 12:51 | 3 |
| Run Total | 1:03:03 | 1:07:50 | 1:15:28 | 3 |
| Best Run | 6:57 | 7:03 | 7:09 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:14 | 5:19 | 3 |
| Sled Push | 5:02 | 7:38 | 9:26 | 3 |
| Sled Pull | 4:50 | 7:14 | 9:15 | 3 |
| Burpee Broad Jump | 9:17 | 11:03 | 13:48 | 3 |
| Row | 6:00 | 6:02 | 6:06 | 3 |
| Farmers Carry | 3:09 | 3:39 | 4:11 | 3 |
| Sandbag Lunges | 9:15 | 14:04 | 21:11 | 3 |
| Wall Balls | 0:24 | 11:32 | 19:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 12:28 | 14:16 | 16:56 | 3 |