🇳🇱Manja Van Helden

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
#108,150 / 149,289
Avg 1:35:09·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#95,817 / 144,505
Avg 1:41:55·1 race

Station Profile

vs 53,606 peers (1:31:48–1:52:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.8%
Sandbag+5.3%
Running+1.8%

Weaknesses

Farmers-47.9%
Wall Balls-36.0%
SkiErg-4.8%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:41:55#737
🇳🇱AmsterdamDOUBLES1:35:09#1340

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:14
Avg
5:43
Slow
6:13
Run 22r
Fast
5:42
Avg
5:51
Slow
6:00
Run 32r
Fast
5:58
Avg
6:06
Slow
6:14
Run 42r
Fast
6:05
Avg
6:23
Slow
6:41
Run 52r
Fast
6:02
Avg
6:31
Slow
7:00
Run 62r
Fast
5:48
Avg
6:18
Slow
6:48
Run 72r
Fast
5:58
Avg
6:44
Slow
7:31
Run 82r
Fast
6:57
Avg
7:36
Slow
8:16
Run Total2r
Fast
48:38
Avg
51:09
Slow
53:41
Best Run2r
Fast
5:42
Avg
5:51
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:25
Avg
5:01
Slow
5:37
Sled Push2r
Fast
2:11
Avg
2:14
Slow
2:17
Sled Pull2r
Fast
4:27
Avg
5:24
Slow
6:22
Burpee Broad Jump2r
Fast
4:29
Avg
6:03
Slow
7:37
Row2r
Fast
5:32
Avg
5:37
Slow
5:43
Farmers Carry2r
Fast
2:29
Avg
3:04
Slow
3:39
Sandbag Lunges2r
Fast
4:11
Avg
4:44
Slow
5:18
Wall Balls2r
Fast
5:46
Avg
7:37
Slow
9:28
Roxzone
Roxzone Time2r
Fast
7:20
Avg
7:41
Slow
8:02