🇳🇱Manja Van Helden
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
#108,150 / 149,289
🇳🇱AmsterdamJan 26
1:35:09#1340
Avg 1:35:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:41:55 | #737 | |
| 🇳🇱AmsterdamDOUBLES | 1:35:09 | #1340 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:14
Avg
5:43
Slow
6:13
Run 22r
Fast
5:42
Avg
5:51
Slow
6:00
Run 32r
Fast
5:58
Avg
6:06
Slow
6:14
Run 42r
Fast
6:05
Avg
6:23
Slow
6:41
Run 52r
Fast
6:02
Avg
6:31
Slow
7:00
Run 62r
Fast
5:48
Avg
6:18
Slow
6:48
Run 72r
Fast
5:58
Avg
6:44
Slow
7:31
Run 82r
Fast
6:57
Avg
7:36
Slow
8:16
Run Total2r
Fast
48:38
Avg
51:09
Slow
53:41
Best Run2r
Fast
5:42
Avg
5:51
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:25
Avg
5:01
Slow
5:37
Sled Push2r
Fast
2:11
Avg
2:14
Slow
2:17
Sled Pull2r
Fast
4:27
Avg
5:24
Slow
6:22
Burpee Broad Jump2r
Fast
4:29
Avg
6:03
Slow
7:37
Row2r
Fast
5:32
Avg
5:37
Slow
5:43
Farmers Carry2r
Fast
2:29
Avg
3:04
Slow
3:39
Sandbag Lunges2r
Fast
4:11
Avg
4:44
Slow
5:18
Wall Balls2r
Fast
5:46
Avg
7:37
Slow
9:28
Roxzone
Roxzone Time2r
Fast
7:20
Avg
7:41
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 5:43 | 6:13 | 2 |
| Run 2 | 5:42 | 5:51 | 6:00 | 2 |
| Run 3 | 5:58 | 6:06 | 6:14 | 2 |
| Run 4 | 6:05 | 6:23 | 6:41 | 2 |
| Run 5 | 6:02 | 6:31 | 7:00 | 2 |
| Run 6 | 5:48 | 6:18 | 6:48 | 2 |
| Run 7 | 5:58 | 6:44 | 7:31 | 2 |
| Run 8 | 6:57 | 7:36 | 8:16 | 2 |
| Run Total | 48:38 | 51:09 | 53:41 | 2 |
| Best Run | 5:42 | 5:51 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 5:01 | 5:37 | 2 |
| Sled Push | 2:11 | 2:14 | 2:17 | 2 |
| Sled Pull | 4:27 | 5:24 | 6:22 | 2 |
| Burpee Broad Jump | 4:29 | 6:03 | 7:37 | 2 |
| Row | 5:32 | 5:37 | 5:43 | 2 |
| Farmers Carry | 2:29 | 3:04 | 3:39 | 2 |
| Sandbag Lunges | 4:11 | 4:44 | 5:18 | 2 |
| Wall Balls | 5:46 | 7:37 | 9:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 7:41 | 8:02 | 2 |