🇩🇪Manfred Sörös

GER

6 races|1 division|5 seasons|HYROX PRO

HYROX PROMen

Bremen 2022 · Mar 2022

#33,316 / 54,407

🇩🇪HamburgOct 25

🇩🇪HamburgNov 22

🇩🇪BremenMar 22

🇩🇪HannoverJan 20

🇩🇪OberhausenApr 19

🇩🇪HannoverJan 19

Avg 1:30:36·6 races

Station Profile

HYROX PRO · Men

vs 21,499 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.3%

Sled Pull+5.9%

Weaknesses

Sled Push-14.0%

Farmers-11.7%

SkiErg-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:38:56	#309	#40
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:32:49	#75	#8
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:25:43	#39	#7
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:31:37	#80	#20
🇩🇪OberhausenPRO	HYROX PRO	Apr 2019	1:27:34	#19	#8
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:26:58	#55	#7

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

4:23

Avg

4:47

Slow

5:24

Run 26r

Fast

4:29

Avg

4:48

Slow

5:00

Run 36r

Fast

4:45

Avg

5:11

Slow

5:31

Run 46r

Fast

5:10

Avg

5:27

Slow

5:50

Run 56r

Fast

5:15

Avg

5:26

Slow

5:38

Run 66r

Fast

4:56

Avg

5:16

Slow

5:31

Run 76r

Fast

5:04

Avg

5:12

Slow

5:28

Run 86r

Fast

4:50

Avg

5:33

Slow

5:58

Run Total6r

Fast

40:33

Avg

41:40

Slow

43:10

Best Run6r

Fast

4:23

Avg

4:34

Slow

4:50

Workout Splits

SkiErg6r

Fast

4:22

Avg

4:30

Slow

4:40

Sled Push6r

Fast

2:55

Avg

4:18

Slow

5:31

Sled Pull6r

Fast

5:10

Avg

7:08

Slow

11:03

Burpee Broad Jump6r

Fast

4:08

Avg

5:20

Slow

6:03

Row6r

Fast

4:37

Avg

4:48

Slow

5:06

Farmers Carry6r

Fast

2:26

Avg

2:54

Slow

4:01

Sandbag Lunges6r

Fast

5:14

Avg

5:31

Slow

5:57

Wall Balls6r

Fast

7:25

Avg

7:58

Slow

8:15

Roxzone

Roxzone Time6r

Fast

5:20

Avg

6:27

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	4:47	5:24	6
Run 2	4:29	4:48	5:00	6
Run 3	4:45	5:11	5:31	6
Run 4	5:10	5:27	5:50	6
Run 5	5:15	5:26	5:38	6
Run 6	4:56	5:16	5:31	6
Run 7	5:04	5:12	5:28	6
Run 8	4:50	5:33	5:58	6
Run Total	40:33	41:40	43:10	6
Best Run	4:23	4:34	4:50	6
Workout Splits
SkiErg	4:22	4:30	4:40	6
Sled Push	2:55	4:18	5:31	6
Sled Pull	5:10	7:08	11:03	6
Burpee Broad Jump	4:08	5:20	6:03	6
Row	4:37	4:48	5:06	6
Farmers Carry	2:26	2:54	4:01	6
Sandbag Lunges	5:14	5:31	5:57	6
Wall Balls	7:25	7:58	8:15	6
Roxzone
Roxzone Time	5:20	6:27	8:28	6