🇦🇺Mandy Ladson
AUS
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2024 · Dec 2024
#119,401 / 148,518
🇦🇺MelbourneDec 24
1:39:25#1567
Avg 1:39:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 2:02:20 | #891 | |
| 🇦🇺PerthHYROX | 1:55:24 | #640 | |
| 🇦🇺SydneyHYROX | 1:51:07 | #1272 | |
| 🇦🇺MelbourneDOUBLES | 1:39:25 | #1567 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:08
Avg
5:59
Slow
6:45
Run 24r
Fast
6:02
Avg
6:30
Slow
6:49
Run 34r
Fast
6:18
Avg
6:44
Slow
7:19
Run 44r
Fast
6:15
Avg
6:52
Slow
7:56
Run 54r
Fast
6:47
Avg
7:20
Slow
8:34
Run 64r
Fast
6:18
Avg
7:47
Slow
9:25
Run 74r
Fast
6:31
Avg
7:12
Slow
8:26
Run 84r
Fast
9:55
Avg
10:31
Slow
10:56
Run Total4r
Fast
54:25
Avg
58:54
Slow
1:04:45
Best Run4r
Fast
6:02
Avg
6:29
Slow
6:49
Workout Splits
SkiErg4r
Fast
4:44
Avg
5:01
Slow
5:15
Sled Push4r
Fast
1:29
Avg
3:21
Slow
4:28
Sled Pull4r
Fast
4:02
Avg
6:05
Slow
7:10
Burpee Broad Jump4r
Fast
4:01
Avg
6:09
Slow
7:05
Row4r
Fast
5:28
Avg
5:38
Slow
5:49
Farmers Carry4r
Fast
2:02
Avg
2:26
Slow
2:37
Sandbag Lunges4r
Fast
4:09
Avg
5:38
Slow
7:15
Wall Balls4r
Fast
3:23
Avg
5:18
Slow
6:26
Roxzone
Roxzone Time4r
Fast
11:27
Avg
13:35
Slow
15:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:59 | 6:45 | 4 |
| Run 2 | 6:02 | 6:30 | 6:49 | 4 |
| Run 3 | 6:18 | 6:44 | 7:19 | 4 |
| Run 4 | 6:15 | 6:52 | 7:56 | 4 |
| Run 5 | 6:47 | 7:20 | 8:34 | 4 |
| Run 6 | 6:18 | 7:47 | 9:25 | 4 |
| Run 7 | 6:31 | 7:12 | 8:26 | 4 |
| Run 8 | 9:55 | 10:31 | 10:56 | 4 |
| Run Total | 54:25 | 58:54 | 1:04:45 | 4 |
| Best Run | 6:02 | 6:29 | 6:49 | 4 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:01 | 5:15 | 4 |
| Sled Push | 1:29 | 3:21 | 4:28 | 4 |
| Sled Pull | 4:02 | 6:05 | 7:10 | 4 |
| Burpee Broad Jump | 4:01 | 6:09 | 7:05 | 4 |
| Row | 5:28 | 5:38 | 5:49 | 4 |
| Farmers Carry | 2:02 | 2:26 | 2:37 | 4 |
| Sandbag Lunges | 4:09 | 5:38 | 7:15 | 4 |
| Wall Balls | 3:23 | 5:18 | 6:26 | 4 |
| Roxzone | ||||
| Roxzone Time | 11:27 | 13:35 | 15:37 | 4 |