Hyranking

🇿🇦Mandi Franken

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:16:32
Cape Town 2025 · Jul 2025
Top 25%#24,975 / 148,637
🇿🇦Cape TownJul 25
1:16:32#59
Avg 1:16:32·1 race
HYROXWomen
1:22:19
Cape Town 2026 · Apr 2026
Top 25%#28,392 / 144,501
🇿🇦Cape TownApr 26
1:22:19#49
Avg 1:22:19·1 race

Station Profile

vs 51,531 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.1%
Farmers+8.4%
Row+7.9%

Weaknesses

Running-7.6%
Wall Balls-1.6%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:22:19#49
🇿🇦Cape TownDOUBLES1:16:32#59

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:06
Avg
4:08
Slow
4:10
Run 22r
Fast
5:37
Avg
5:40
Slow
5:43
Run 32r
Fast
5:48
Avg
5:53
Slow
5:59
Run 42r
Fast
6:03
Avg
6:06
Slow
6:09
Run 52r
Fast
6:03
Avg
6:13
Slow
6:23
Run 62r
Fast
5:55
Avg
6:01
Slow
6:07
Run 72r
Fast
5:39
Avg
5:52
Slow
6:05
Run 82r
Fast
5:48
Avg
5:56
Slow
6:05
Run Total2r
Fast
44:55
Avg
45:46
Slow
46:37
Best Run2r
Fast
5:37
Avg
5:40
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:35
Slow
4:41
Sled Push2r
Fast
1:17
Avg
1:54
Slow
2:32
Sled Pull2r
Fast
3:17
Avg
3:52
Slow
4:27
Burpee Broad Jump2r
Fast
3:11
Avg
4:11
Slow
5:11
Row2r
Fast
4:49
Avg
4:52
Slow
4:56
Farmers Carry2r
Fast
1:26
Avg
1:41
Slow
1:56
Sandbag Lunges2r
Fast
2:39
Avg
3:25
Slow
4:12
Wall Balls2r
Fast
3:27
Avg
4:22
Slow
5:17
Roxzone
Roxzone Time2r
Fast
4:23
Avg
4:50
Slow
5:18