🇳🇱Mañana Van Rijssen
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:34
Avg
6:33
Slow
7:32
Run 22r
Fast
4:48
Avg
5:01
Slow
5:14
Run 32r
Fast
4:55
Avg
5:23
Slow
5:51
Run 42r
Fast
4:54
Avg
5:27
Slow
6:01
Run 52r
Fast
4:59
Avg
5:32
Slow
6:06
Run 62r
Fast
5:09
Avg
5:43
Slow
6:18
Run 72r
Fast
5:04
Avg
5:53
Slow
6:43
Run 82r
Fast
6:18
Avg
6:28
Slow
6:39
Run Total2r
Fast
43:37
Avg
45:59
Slow
48:21
Best Run2r
Fast
4:48
Avg
5:01
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:43
Avg
4:48
Slow
4:53
Sled Push2r
Fast
1:42
Avg
1:53
Slow
2:05
Sled Pull2r
Fast
3:12
Avg
3:54
Slow
4:37
Burpee Broad Jump2r
Fast
3:27
Avg
4:30
Slow
5:33
Row2r
Fast
4:53
Avg
5:03
Slow
5:14
Farmers Carry2r
Fast
1:27
Avg
1:52
Slow
2:18
Sandbag Lunges2r
Fast
3:38
Avg
4:01
Slow
4:24
Wall Balls2r
Fast
3:27
Avg
4:25
Slow
5:24
Roxzone
Roxzone Time2r
Fast
6:25
Avg
8:19
Slow
10:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 6:33 | 7:32 | 2 |
| Run 2 | 4:48 | 5:01 | 5:14 | 2 |
| Run 3 | 4:55 | 5:23 | 5:51 | 2 |
| Run 4 | 4:54 | 5:27 | 6:01 | 2 |
| Run 5 | 4:59 | 5:32 | 6:06 | 2 |
| Run 6 | 5:09 | 5:43 | 6:18 | 2 |
| Run 7 | 5:04 | 5:53 | 6:43 | 2 |
| Run 8 | 6:18 | 6:28 | 6:39 | 2 |
| Run Total | 43:37 | 45:59 | 48:21 | 2 |
| Best Run | 4:48 | 5:01 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:48 | 4:53 | 2 |
| Sled Push | 1:42 | 1:53 | 2:05 | 2 |
| Sled Pull | 3:12 | 3:54 | 4:37 | 2 |
| Burpee Broad Jump | 3:27 | 4:30 | 5:33 | 2 |
| Row | 4:53 | 5:03 | 5:14 | 2 |
| Farmers Carry | 1:27 | 1:52 | 2:18 | 2 |
| Sandbag Lunges | 3:38 | 4:01 | 4:24 | 2 |
| Wall Balls | 3:27 | 4:25 | 5:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 8:19 | 10:13 | 2 |