Hyranking

🇭🇰Man Yiu Lou

HKG

2 races|1 division|1 season|HYROX
HYROXMen
1:47:14
Taipei 2026 · Feb 2026
#237,977 / 283,405
🇸🇬SingaporeApr 26
1:56:33#1014
🇹🇼TaipeiFeb 26
1:47:14#832
Avg 1:51:53·2 races

Station Profile

HYROX · Men
vs 61,768 peers (1:36:27–1:57:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.2%
Wall Balls+11.5%
Farmers+10.2%

Weaknesses

Row-10.4%
SkiErg-8.5%
Sled Pull-6.3%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:56:33#1014
🇹🇼TaipeiHYROX1:47:14#832

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
5:17
Slow
6:32
Run 22r
Fast
5:42
Avg
5:46
Slow
5:50
Run 32r
Fast
5:52
Avg
6:07
Slow
6:22
Run 42r
Fast
5:54
Avg
6:04
Slow
6:15
Run 52r
Fast
6:10
Avg
8:07
Slow
10:04
Run 62r
Fast
6:58
Avg
7:46
Slow
8:34
Run 72r
Fast
6:27
Avg
6:39
Slow
6:52
Run 82r
Fast
7:09
Avg
7:11
Slow
7:14
Run Total2r
Fast
51:07
Avg
52:56
Slow
54:45
Best Run2r
Fast
5:42
Avg
5:46
Slow
5:50
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:07
Slow
5:12
Sled Push2r
Fast
3:22
Avg
3:49
Slow
4:17
Sled Pull2r
Fast
6:31
Avg
6:33
Slow
6:35
Burpee Broad Jump2r
Fast
5:48
Avg
6:28
Slow
7:09
Row2r
Fast
5:50
Avg
5:52
Slow
5:54
Farmers Carry2r
Fast
1:54
Avg
2:08
Slow
2:22
Sandbag Lunges2r
Fast
6:29
Avg
6:33
Slow
6:37
Wall Balls2r
Fast
8:06
Avg
10:25
Slow
12:45
Roxzone
Roxzone Time2r
Fast
11:42
Avg
12:05
Slow
12:28