🇭🇰Man Ho Leung

HKG

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

Shenzhen 2025 · Dec 2025

#112,479 / 151,686

🇨🇳BeijingMar 26

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

Avg 1:26:01·3 races

HYROX TEAM RELAYMen

Shenzhen 2025 · Dec 2025

#5,899 / 7,603

🇨🇳ShenzhenDec 25

Avg 1:27:26·1 race

HYROXMen

Taipei 2025 · Apr 2025

#245,472 / 283,462

🇰🇷SeoulNov 25

🇹🇼TaipeiApr 25

🇹🇼TaipeiApr 25

Avg 2:11:36·3 races

Station Profile

vs 56,820 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.6%

Wall Balls+9.7%

Burpees+4.8%

Weaknesses

Row-5.8%

Running-2.1%

Sandbag-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Mar 2026	1:25:56	#262	#63
🇨🇳ShenzhenTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:27:26	#72	--
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:23:43	#230	#24
🇰🇷SeoulHYROX	HYROX	Nov 2025	2:05:59	#678	#215
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:28:26	#436	#61
🇹🇼TaipeiHYROX	HYROX	Apr 2025	2:38:36	#667	#105
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:50:13	#458	#112

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

3:22

Avg

5:24

Slow

8:47

Run 27r

Fast

5:03

Avg

6:40

Slow

10:35

Run 37r

Fast

4:27

Avg

7:08

Slow

11:48

Run 47r

Fast

4:36

Avg

7:16

Slow

12:22

Run 57r

Fast

5:08

Avg

7:24

Slow

11:48

Run 67r

Fast

5:23

Avg

7:04

Slow

11:01

Run 77r

Fast

5:16

Avg

7:12

Slow

11:45

Run 87r

Fast

4:52

Avg

7:56

Slow

14:12

Run Total7r

Fast

38:18

Avg

56:04

Slow

1:32:15

Best Run7r

Fast

3:22

Avg

6:07

Slow

10:35

Workout Splits

SkiErg7r

Fast

4:09

Avg

4:57

Slow

6:03

Sled Push7r

Fast

1:56

Avg

2:59

Slow

4:29

Sled Pull7r

Fast

3:29

Avg

5:30

Slow

8:57

Burpee Broad Jump7r

Fast

3:04

Avg

5:40

Slow

8:03

Row7r

Fast

4:38

Avg

5:18

Slow

6:00

Farmers Carry7r

Fast

1:33

Avg

2:27

Slow

3:12

Sandbag Lunges7r

Fast

3:40

Avg

5:19

Slow

8:08

Wall Balls7r

Fast

4:16

Avg

7:31

Slow

12:40

Roxzone

Roxzone Time7r

Fast

6:15

Avg

10:02

Slow

14:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	5:24	8:47	7
Run 2	5:03	6:40	10:35	7
Run 3	4:27	7:08	11:48	7
Run 4	4:36	7:16	12:22	7
Run 5	5:08	7:24	11:48	7
Run 6	5:23	7:04	11:01	7
Run 7	5:16	7:12	11:45	7
Run 8	4:52	7:56	14:12	7
Run Total	38:18	56:04	1:32:15	7
Best Run	3:22	6:07	10:35	7
Workout Splits
SkiErg	4:09	4:57	6:03	7
Sled Push	1:56	2:59	4:29	7
Sled Pull	3:29	5:30	8:57	7
Burpee Broad Jump	3:04	5:40	8:03	7
Row	4:38	5:18	6:00	7
Farmers Carry	1:33	2:27	3:12	7
Sandbag Lunges	3:40	5:19	8:08	7
Wall Balls	4:16	7:31	12:40	7
Roxzone
Roxzone Time	6:15	10:02	14:06	7