🇩🇪Malu Nitsche

GER

14 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Nice 2026 · Feb 2026

Top 5%#5,909 / 151,076

🇫🇷NiceFeb 26

🇫🇷BordeauxNov 25

🇪🇸ValenciaOct 25

🇮🇹RiminiMay 25

🇳🇱HeerenveenMay 25

Avg 1:06:27·5 races

HYROX DOUBLESWomen

Toulouse 2026 · Mar 2026

Top 5%#2,456 / 148,637

🇫🇷ToulouseMar 26

🇫🇷NiceFeb 26

🇫🇷ParisOct 25

🇮🇹RiminiMay 25

🇩🇪BerlinMay 25

🇳🇱HeerenveenMay 25

Avg 1:16:39·6 races

HYROX TEAM RELAYWomen

Toulouse 2026 · Mar 2026

Top 50%#3,161 / 10,138

🇫🇷ToulouseMar 26

Avg 1:23:03·1 race

HYROXWomen

Paris 1 2025 · Apr 2025

Top 50%#44,043 / 144,502

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

Avg 1:26:39·2 races

Station Profile

vs 14,100 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.4%

Sandbag+10.8%

Wall Balls+4.5%

Weaknesses

SkiErg-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:23:03	#18	--
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:06:43	#18	#5
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:08:55	#36	#13
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:03:24	#58	#15
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:04:10	#68	#27
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:16:21	#162	#62
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:07:03	#103	--
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:30:10	#559	#225
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:05:31	#33	#17
🇹🇭BangkokHYROX	HYROX	May 2025	1:26:39	#378	#110
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:15:14	#538	#216
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:22:32	#265	#104
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:12:11	#123	#51
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:26:39	#294	#89

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 114r

Fast

3:51

Avg

4:49

Slow

6:13

Run 214r

Fast

4:07

Avg

4:57

Slow

6:25

Run 314r

Fast

4:15

Avg

4:58

Slow

6:59

Run 414r

Fast

4:26

Avg

5:04

Slow

6:55

Run 514r

Fast

4:28

Avg

5:16

Slow

7:14

Run 614r

Fast

4:17

Avg

5:07

Slow

6:51

Run 714r

Fast

4:22

Avg

5:04

Slow

6:58

Run 814r

Fast

3:34

Avg

4:57

Slow

6:18

Run Total14r

Fast

34:42

Avg

40:13

Slow

52:46

Best Run14r

Fast

3:34

Avg

4:32

Slow

5:21

Workout Splits

SkiErg14r

Fast

3:54

Avg

4:39

Slow

6:29

Sled Push14r

Fast

1:19

Avg

1:54

Slow

3:04

Sled Pull14r

Fast

2:24

Avg

3:35

Slow

5:16

Burpee Broad Jump14r

Fast

1:56

Avg

3:43

Slow

6:20

Row14r

Fast

4:01

Avg

4:53

Slow

6:55

Farmers Carry14r

Fast

1:24

Avg

1:42

Slow

2:15

Sandbag Lunges14r

Fast

2:35

Avg

3:50

Slow

7:41

Wall Balls14r

Fast

3:24

Avg

4:06

Slow

5:38

Roxzone

Roxzone Time14r

Fast

4:18

Avg

6:19

Slow

9:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:49	6:13	14
Run 2	4:07	4:57	6:25	14
Run 3	4:15	4:58	6:59	14
Run 4	4:26	5:04	6:55	14
Run 5	4:28	5:16	7:14	14
Run 6	4:17	5:07	6:51	14
Run 7	4:22	5:04	6:58	14
Run 8	3:34	4:57	6:18	14
Run Total	34:42	40:13	52:46	14
Best Run	3:34	4:32	5:21	14
Workout Splits
SkiErg	3:54	4:39	6:29	14
Sled Push	1:19	1:54	3:04	14
Sled Pull	2:24	3:35	5:16	14
Burpee Broad Jump	1:56	3:43	6:20	14
Row	4:01	4:53	6:55	14
Farmers Carry	1:24	1:42	2:15	14
Sandbag Lunges	2:35	3:50	7:41	14
Wall Balls	3:24	4:06	5:38	14
Roxzone
Roxzone Time	4:18	6:19	9:02	14