πΈπͺMalin Renstroem
SWE
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:21:25 | #20 | |
| πΈπ¬SingaporeHYROX | 1:19:58 | #38 | |
| πΈπ¬SingaporeHYROX | 1:25:07 | #90 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:52
Avg
4:04
Slow
4:14
Run 23r
Fast
4:54
Avg
5:12
Slow
5:33
Run 33r
Fast
4:55
Avg
5:14
Slow
5:25
Run 43r
Fast
4:57
Avg
5:17
Slow
5:35
Run 53r
Fast
5:04
Avg
5:33
Slow
6:00
Run 63r
Fast
5:06
Avg
5:34
Slow
5:51
Run 73r
Fast
4:59
Avg
5:24
Slow
5:39
Run 83r
Fast
5:47
Avg
5:56
Slow
6:06
Run Total3r
Fast
40:03
Avg
42:12
Slow
44:07
Best Run3r
Fast
4:54
Avg
5:09
Slow
5:25
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:31
Slow
4:37
Sled Push3r
Fast
1:47
Avg
2:00
Slow
2:11
Sled Pull3r
Fast
3:53
Avg
4:04
Slow
4:22
Burpee Broad Jump3r
Fast
5:37
Avg
6:02
Slow
6:40
Row3r
Fast
4:35
Avg
4:48
Slow
4:59
Farmers Carry3r
Fast
1:50
Avg
1:55
Slow
1:58
Sandbag Lunges3r
Fast
4:33
Avg
4:43
Slow
4:59
Wall Balls3r
Fast
4:52
Avg
5:16
Slow
5:42
Roxzone
Roxzone Time3r
Fast
6:16
Avg
6:41
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:04 | 4:14 | 3 |
| Run 2 | 4:54 | 5:12 | 5:33 | 3 |
| Run 3 | 4:55 | 5:14 | 5:25 | 3 |
| Run 4 | 4:57 | 5:17 | 5:35 | 3 |
| Run 5 | 5:04 | 5:33 | 6:00 | 3 |
| Run 6 | 5:06 | 5:34 | 5:51 | 3 |
| Run 7 | 4:59 | 5:24 | 5:39 | 3 |
| Run 8 | 5:47 | 5:56 | 6:06 | 3 |
| Run Total | 40:03 | 42:12 | 44:07 | 3 |
| Best Run | 4:54 | 5:09 | 5:25 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:31 | 4:37 | 3 |
| Sled Push | 1:47 | 2:00 | 2:11 | 3 |
| Sled Pull | 3:53 | 4:04 | 4:22 | 3 |
| Burpee Broad Jump | 5:37 | 6:02 | 6:40 | 3 |
| Row | 4:35 | 4:48 | 4:59 | 3 |
| Farmers Carry | 1:50 | 1:55 | 1:58 | 3 |
| Sandbag Lunges | 4:33 | 4:43 | 4:59 | 3 |
| Wall Balls | 4:52 | 5:16 | 5:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:41 | 7:11 | 3 |