🇸🇪Malin Flakstad
SWE
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:25:00 | #182 | |
| 🇸🇪StockholmDOUBLES | 1:25:40 | #670 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:25
Slow
6:09
Run 22r
Fast
5:51
Avg
5:54
Slow
5:57
Run 32r
Fast
6:07
Avg
6:08
Slow
6:10
Run 42r
Fast
6:09
Avg
6:10
Slow
6:11
Run 52r
Fast
5:58
Avg
6:02
Slow
6:07
Run 62r
Fast
5:59
Avg
6:05
Slow
6:11
Run 72r
Fast
5:56
Avg
6:06
Slow
6:17
Run 82r
Fast
4:58
Avg
5:43
Slow
6:29
Run Total2r
Fast
45:43
Avg
47:32
Slow
49:21
Best Run2r
Fast
4:58
Avg
5:24
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:50
Slow
5:07
Sled Push2r
Fast
1:44
Avg
2:03
Slow
2:22
Sled Pull2r
Fast
4:07
Avg
4:09
Slow
4:11
Burpee Broad Jump2r
Fast
1:45
Avg
3:58
Slow
6:11
Row2r
Fast
5:22
Avg
5:23
Slow
5:24
Farmers Carry2r
Fast
1:29
Avg
1:45
Slow
2:02
Sandbag Lunges2r
Fast
3:31
Avg
3:39
Slow
3:48
Wall Balls2r
Fast
3:34
Avg
4:00
Slow
4:27
Roxzone
Roxzone Time2r
Fast
5:53
Avg
8:05
Slow
10:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:25 | 6:09 | 2 |
| Run 2 | 5:51 | 5:54 | 5:57 | 2 |
| Run 3 | 6:07 | 6:08 | 6:10 | 2 |
| Run 4 | 6:09 | 6:10 | 6:11 | 2 |
| Run 5 | 5:58 | 6:02 | 6:07 | 2 |
| Run 6 | 5:59 | 6:05 | 6:11 | 2 |
| Run 7 | 5:56 | 6:06 | 6:17 | 2 |
| Run 8 | 4:58 | 5:43 | 6:29 | 2 |
| Run Total | 45:43 | 47:32 | 49:21 | 2 |
| Best Run | 4:58 | 5:24 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:50 | 5:07 | 2 |
| Sled Push | 1:44 | 2:03 | 2:22 | 2 |
| Sled Pull | 4:07 | 4:09 | 4:11 | 2 |
| Burpee Broad Jump | 1:45 | 3:58 | 6:11 | 2 |
| Row | 5:22 | 5:23 | 5:24 | 2 |
| Farmers Carry | 1:29 | 1:45 | 2:02 | 2 |
| Sandbag Lunges | 3:31 | 3:39 | 3:48 | 2 |
| Wall Balls | 3:34 | 4:00 | 4:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 8:05 | 10:17 | 2 |