🇧🇪Malik Gourara

BEL

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-8:571:01:57

Madrid 2025 · Nov 2025

Top 10%#11,914 / 151,666

🇪🇸MadridNov 25

1:01:57#131

🇮🇹MilanOct 24

1:10:54#105

Avg 1:06:25·2 races

HYROXMen

-1:311:14:42

Mechelen 2026 · Mar 2026

Top 25%#50,464 / 277,238

🇧🇪MechelenMar 26

1:14:42#720

🇧🇪BelgiumApr 25

1:16:13#378

Avg 1:15:27·2 races

Station Profile

vs 87,904 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.1%

Sled Pull+6.0%

Sandbag+4.9%

Weaknesses

Farmers-10.7%

Wall Balls-8.9%

Burpees-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:14:42	#720	#70
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:01:57	#131	#18
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:16:13	#378	#81
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:10:54	#105	#55

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:17

Avg

4:36

Slow

5:39

Run 24r

Fast

3:43

Avg

4:06

Slow

4:32

Run 34r

Fast

3:51

Avg

4:18

Slow

4:44

Run 44r

Fast

3:52

Avg

4:24

Slow

4:50

Run 54r

Fast

3:58

Avg

4:31

Slow

5:01

Run 64r

Fast

4:03

Avg

4:28

Slow

5:02

Run 74r

Fast

3:54

Avg

4:21

Slow

4:49

Run 84r

Fast

4:00

Avg

4:31

Slow

4:57

Run Total4r

Fast

33:29

Avg

35:15

Slow

38:33

Best Run4r

Fast

3:43

Avg

3:58

Slow

4:09

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:03

Slow

4:17

Sled Push4r

Fast

1:42

Avg

2:12

Slow

2:38

Sled Pull4r

Fast

2:20

Avg

3:32

Slow

4:26

Burpee Broad Jump4r

Fast

2:32

Avg

3:57

Slow

5:06

Row4r

Fast

4:09

Avg

4:28

Slow

4:53

Farmers Carry4r

Fast

1:26

Avg

1:56

Slow

2:35

Sandbag Lunges4r

Fast

2:40

Avg

3:43

Slow

4:50

Wall Balls4r

Fast

3:45

Avg

4:49

Slow

6:15

Roxzone

Roxzone Time4r

Fast

5:03

Avg

7:02

Slow

8:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:36	5:39	4
Run 2	3:43	4:06	4:32	4
Run 3	3:51	4:18	4:44	4
Run 4	3:52	4:24	4:50	4
Run 5	3:58	4:31	5:01	4
Run 6	4:03	4:28	5:02	4
Run 7	3:54	4:21	4:49	4
Run 8	4:00	4:31	4:57	4
Run Total	33:29	35:15	38:33	4
Best Run	3:43	3:58	4:09	4
Workout Splits
SkiErg	3:51	4:03	4:17	4
Sled Push	1:42	2:12	2:38	4
Sled Pull	2:20	3:32	4:26	4
Burpee Broad Jump	2:32	3:57	5:06	4
Row	4:09	4:28	4:53	4
Farmers Carry	1:26	1:56	2:35	4
Sandbag Lunges	2:40	3:43	4:50	4
Wall Balls	3:45	4:49	6:15	4
Roxzone
Roxzone Time	5:03	7:02	8:46	4