🇩🇪Malik Alfousseni

GER

4 races|1 division|2 seasons|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 1%#1,919 / 283,462

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

Avg 1:04:02·4 races

Station Profile

HYROX · Men

vs 12,920 peers (54:36–1:06:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%

Burpees+7.9%

Sandbag+6.9%

Weaknesses

Sled Push-9.2%

Wall Balls-2.9%

SkiErg-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:00:37	#9	#1
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:02:56	#17	#2
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:07:38	#57	#9
🇩🇪CologneHYROX	HYROX	Apr 2025	1:04:58	#69	#1

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:04

Avg

3:36

Slow

4:17

Run 24r

Fast

3:24

Avg

3:36

Slow

3:43

Run 34r

Fast

3:41

Avg

3:52

Slow

4:04

Run 44r

Fast

3:40

Avg

3:54

Slow

4:04

Run 54r

Fast

3:51

Avg

4:02

Slow

4:07

Run 64r

Fast

3:40

Avg

3:52

Slow

3:58

Run 74r

Fast

3:40

Avg

3:55

Slow

4:03

Run 84r

Fast

3:40

Avg

4:10

Slow

4:43

Run Total4r

Fast

29:43

Avg

30:58

Slow

32:39

Best Run4r

Fast

3:24

Avg

3:36

Slow

3:41

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:13

Slow

4:21

Sled Push4r

Fast

2:05

Avg

2:25

Slow

2:57

Sled Pull4r

Fast

2:54

Avg

3:24

Slow

3:54

Burpee Broad Jump4r

Fast

3:12

Avg

3:41

Slow

4:03

Row4r

Fast

4:17

Avg

4:23

Slow

4:30

Farmers Carry4r

Fast

1:36

Avg

1:43

Slow

2:02

Sandbag Lunges4r

Fast

3:15

Avg

3:25

Slow

3:37

Wall Balls4r

Fast

3:39

Avg

4:50

Slow

6:25

Roxzone

Roxzone Time4r

Fast

3:36

Avg

5:00

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:36	4:17	4
Run 2	3:24	3:36	3:43	4
Run 3	3:41	3:52	4:04	4
Run 4	3:40	3:54	4:04	4
Run 5	3:51	4:02	4:07	4
Run 6	3:40	3:52	3:58	4
Run 7	3:40	3:55	4:03	4
Run 8	3:40	4:10	4:43	4
Run Total	29:43	30:58	32:39	4
Best Run	3:24	3:36	3:41	4
Workout Splits
SkiErg	4:02	4:13	4:21	4
Sled Push	2:05	2:25	2:57	4
Sled Pull	2:54	3:24	3:54	4
Burpee Broad Jump	3:12	3:41	4:03	4
Row	4:17	4:23	4:30	4
Farmers Carry	1:36	1:43	2:02	4
Sandbag Lunges	3:15	3:25	3:37	4
Wall Balls	3:39	4:50	6:25	4
Roxzone
Roxzone Time	3:36	5:00	7:11	4