🇿🇦Malekhetho Mohale
RSA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 · Nov 2025
#137,543 / 148,637
🇿🇦JohannesburgNov 25
1:50:44#423
Avg 1:50:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:56:02 | #351 | |
| 🇿🇦JohannesburgDOUBLES | 1:50:44 | #423 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
5:37
Slow
7:05
Run 22r
Fast
6:48
Avg
6:55
Slow
7:03
Run 32r
Fast
7:15
Avg
7:15
Slow
7:15
Run 42r
Fast
7:16
Avg
7:23
Slow
7:30
Run 52r
Fast
7:44
Avg
7:45
Slow
7:46
Run 62r
Fast
7:32
Avg
7:35
Slow
7:38
Run 72r
Fast
7:29
Avg
7:40
Slow
7:51
Run 82r
Fast
8:54
Avg
9:09
Slow
9:24
Run Total2r
Fast
57:36
Avg
59:16
Slow
1:00:57
Best Run2r
Fast
6:48
Avg
6:55
Slow
7:03
Workout Splits
SkiErg2r
Fast
5:48
Avg
5:58
Slow
6:08
Sled Push2r
Fast
2:07
Avg
3:26
Slow
4:46
Sled Pull2r
Fast
5:12
Avg
6:06
Slow
7:00
Burpee Broad Jump2r
Fast
7:19
Avg
8:00
Slow
8:42
Row2r
Fast
6:06
Avg
6:09
Slow
6:12
Farmers Carry2r
Fast
2:17
Avg
2:28
Slow
2:40
Sandbag Lunges2r
Fast
4:30
Avg
5:03
Slow
5:36
Wall Balls2r
Fast
5:41
Avg
7:33
Slow
9:25
Roxzone
Roxzone Time2r
Fast
8:05
Avg
9:25
Slow
10:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:37 | 7:05 | 2 |
| Run 2 | 6:48 | 6:55 | 7:03 | 2 |
| Run 3 | 7:15 | 7:15 | 7:15 | 2 |
| Run 4 | 7:16 | 7:23 | 7:30 | 2 |
| Run 5 | 7:44 | 7:45 | 7:46 | 2 |
| Run 6 | 7:32 | 7:35 | 7:38 | 2 |
| Run 7 | 7:29 | 7:40 | 7:51 | 2 |
| Run 8 | 8:54 | 9:09 | 9:24 | 2 |
| Run Total | 57:36 | 59:16 | 1:00:57 | 2 |
| Best Run | 6:48 | 6:55 | 7:03 | 2 |
| Workout Splits | ||||
| SkiErg | 5:48 | 5:58 | 6:08 | 2 |
| Sled Push | 2:07 | 3:26 | 4:46 | 2 |
| Sled Pull | 5:12 | 6:06 | 7:00 | 2 |
| Burpee Broad Jump | 7:19 | 8:00 | 8:42 | 2 |
| Row | 6:06 | 6:09 | 6:12 | 2 |
| Farmers Carry | 2:17 | 2:28 | 2:40 | 2 |
| Sandbag Lunges | 4:30 | 5:03 | 5:36 | 2 |
| Wall Balls | 5:41 | 7:33 | 9:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:05 | 9:25 | 10:46 | 2 |