๐ณ๐ฟMalcolm Tatnell
NZL
4 races|1 division|3 seasons|HYROX PRO
HYROX PROMen
-2:431:11:29
Rotterdam 2026 ยท Apr 2026
Top 25%#12,245 / 54,222
๐ณ๐ฑRotterdamApr 26
1:11:29#74
๐ณ๐ฑAmsterdamJan 26
1:20:22#283
๐ณ๐ฟAucklandFeb 25
1:19:28#40
๐ฆ๐บSydneyJul 24
1:14:12#42
Avg 1:16:22ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamPRO | 1:11:29 | #74 | |
| ๐ณ๐ฑAmsterdamPRO | 1:20:22 | #283 | |
| ๐ณ๐ฟAucklandPRO | 1:19:28 | #40 | |
| ๐ฆ๐บSydneyPRO | 1:14:12 | #42 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:08
Avg
3:48
Slow
4:31
Run 24r
Fast
3:52
Avg
4:02
Slow
4:10
Run 34r
Fast
4:10
Avg
4:26
Slow
4:48
Run 44r
Fast
4:16
Avg
4:30
Slow
4:43
Run 54r
Fast
4:07
Avg
4:33
Slow
5:08
Run 64r
Fast
4:05
Avg
4:23
Slow
4:44
Run 74r
Fast
4:16
Avg
4:35
Slow
4:51
Run 84r
Fast
4:48
Avg
5:07
Slow
5:45
Run Total4r
Fast
34:16
Avg
35:25
Slow
37:24
Best Run4r
Fast
3:52
Avg
4:01
Slow
4:10
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:14
Slow
4:25
Sled Push4r
Fast
2:57
Avg
3:35
Slow
4:36
Sled Pull4r
Fast
4:23
Avg
5:05
Slow
6:25
Burpee Broad Jump4r
Fast
4:22
Avg
4:55
Slow
5:31
Row4r
Fast
4:18
Avg
4:28
Slow
4:41
Farmers Carry4r
Fast
1:40
Avg
1:54
Slow
2:04
Sandbag Lunges4r
Fast
3:34
Avg
4:22
Slow
4:59
Wall Balls4r
Fast
5:06
Avg
5:39
Slow
6:15
Roxzone
Roxzone Time4r
Fast
4:56
Avg
6:45
Slow
10:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:48 | 4:31 | 4 |
| Run 2 | 3:52 | 4:02 | 4:10 | 4 |
| Run 3 | 4:10 | 4:26 | 4:48 | 4 |
| Run 4 | 4:16 | 4:30 | 4:43 | 4 |
| Run 5 | 4:07 | 4:33 | 5:08 | 4 |
| Run 6 | 4:05 | 4:23 | 4:44 | 4 |
| Run 7 | 4:16 | 4:35 | 4:51 | 4 |
| Run 8 | 4:48 | 5:07 | 5:45 | 4 |
| Run Total | 34:16 | 35:25 | 37:24 | 4 |
| Best Run | 3:52 | 4:01 | 4:10 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:14 | 4:25 | 4 |
| Sled Push | 2:57 | 3:35 | 4:36 | 4 |
| Sled Pull | 4:23 | 5:05 | 6:25 | 4 |
| Burpee Broad Jump | 4:22 | 4:55 | 5:31 | 4 |
| Row | 4:18 | 4:28 | 4:41 | 4 |
| Farmers Carry | 1:40 | 1:54 | 2:04 | 4 |
| Sandbag Lunges | 3:34 | 4:22 | 4:59 | 4 |
| Wall Balls | 5:06 | 5:39 | 6:15 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 6:45 | 10:00 | 4 |