🇮🇪Malcolm Hughes
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
4:12
Slow
4:58
Run 22r
Fast
4:55
Avg
5:06
Slow
5:17
Run 32r
Fast
5:07
Avg
5:18
Slow
5:29
Run 42r
Fast
5:02
Avg
5:20
Slow
5:38
Run 52r
Fast
4:55
Avg
5:14
Slow
5:33
Run 62r
Fast
4:56
Avg
5:14
Slow
5:32
Run 72r
Fast
5:07
Avg
5:25
Slow
5:44
Run 82r
Fast
3:55
Avg
4:33
Slow
5:11
Run Total2r
Fast
40:08
Avg
40:18
Slow
40:29
Best Run2r
Fast
3:55
Avg
4:25
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:42
Slow
4:47
Sled Push2r
Fast
1:53
Avg
2:35
Slow
3:18
Sled Pull2r
Fast
4:31
Avg
5:07
Slow
5:44
Burpee Broad Jump2r
Fast
5:34
Avg
6:22
Slow
7:11
Row2r
Fast
5:15
Avg
5:25
Slow
5:35
Farmers Carry2r
Fast
1:51
Avg
2:07
Slow
2:24
Sandbag Lunges2r
Fast
3:57
Avg
4:24
Slow
4:52
Wall Balls2r
Fast
4:31
Avg
6:32
Slow
8:34
Roxzone
Roxzone Time2r
Fast
4:32
Avg
5:43
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:12 | 4:58 | 2 |
| Run 2 | 4:55 | 5:06 | 5:17 | 2 |
| Run 3 | 5:07 | 5:18 | 5:29 | 2 |
| Run 4 | 5:02 | 5:20 | 5:38 | 2 |
| Run 5 | 4:55 | 5:14 | 5:33 | 2 |
| Run 6 | 4:56 | 5:14 | 5:32 | 2 |
| Run 7 | 5:07 | 5:25 | 5:44 | 2 |
| Run 8 | 3:55 | 4:33 | 5:11 | 2 |
| Run Total | 40:08 | 40:18 | 40:29 | 2 |
| Best Run | 3:55 | 4:25 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:42 | 4:47 | 2 |
| Sled Push | 1:53 | 2:35 | 3:18 | 2 |
| Sled Pull | 4:31 | 5:07 | 5:44 | 2 |
| Burpee Broad Jump | 5:34 | 6:22 | 7:11 | 2 |
| Row | 5:15 | 5:25 | 5:35 | 2 |
| Farmers Carry | 1:51 | 2:07 | 2:24 | 2 |
| Sandbag Lunges | 3:57 | 4:24 | 4:52 | 2 |
| Wall Balls | 4:31 | 6:32 | 8:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 5:43 | 6:55 | 2 |