🇬🇧Malcolm Bertram

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-1:381:02:01

Glasgow 2025 · Mar 2025

Top 5%#3,183 / 275,788

🇬🇧GlasgowMar 25

1:02:01#60

🇬🇧GlasgowFeb 23

1:03:39#23

Avg 1:02:50·2 races

HYROX PROMen

1:11:40

World Championships Manchester 2023 · May 2023

Top 25%#11,933 / 52,403

🇬🇧ManchesterMay 23

1:11:40#180

Avg 1:11:40·1 race

Station Profile

vs 17,573 peers (55:48–1:08:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.1%

Wall Balls+12.4%

Sled Pull+11.5%

Weaknesses

Running-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:02:01	#60	#1
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:11:40	#180	#22
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:03:39	#23	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:03

Avg

3:28

Slow

3:42

Run 23r

Fast

3:43

Avg

4:04

Slow

4:17

Run 33r

Fast

4:03

Avg

4:17

Slow

4:27

Run 43r

Fast

4:06

Avg

4:21

Slow

4:31

Run 53r

Fast

4:16

Avg

4:28

Slow

4:41

Run 63r

Fast

4:01

Avg

4:22

Slow

4:40

Run 73r

Fast

4:03

Avg

4:22

Slow

4:37

Run 83r

Fast

3:37

Avg

4:38

Slow

5:10

Run Total3r

Fast

33:01

Avg

34:01

Slow

36:01

Best Run3r

Fast

3:37

Avg

3:40

Slow

3:43

Workout Splits

SkiErg3r

Fast

3:55

Avg

3:57

Slow

3:58

Sled Push3r

Fast

2:08

Avg

2:36

Slow

3:24

Sled Pull3r

Fast

3:09

Avg

4:03

Slow

5:10

Burpee Broad Jump3r

Fast

3:01

Avg

3:21

Slow

3:34

Row3r

Fast

4:07

Avg

4:12

Slow

4:17

Farmers Carry3r

Fast

1:39

Avg

1:57

Slow

2:33

Sandbag Lunges3r

Fast

3:03

Avg

3:19

Slow

3:52

Wall Balls3r

Fast

4:01

Avg

4:58

Slow

6:22

Roxzone

Roxzone Time3r

Fast

3:18

Avg

3:25

Slow

3:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:28	3:42	3
Run 2	3:43	4:04	4:17	3
Run 3	4:03	4:17	4:27	3
Run 4	4:06	4:21	4:31	3
Run 5	4:16	4:28	4:41	3
Run 6	4:01	4:22	4:40	3
Run 7	4:03	4:22	4:37	3
Run 8	3:37	4:38	5:10	3
Run Total	33:01	34:01	36:01	3
Best Run	3:37	3:40	3:43	3
Workout Splits
SkiErg	3:55	3:57	3:58	3
Sled Push	2:08	2:36	3:24	3
Sled Pull	3:09	4:03	5:10	3
Burpee Broad Jump	3:01	3:21	3:34	3
Row	4:07	4:12	4:17	3
Farmers Carry	1:39	1:57	2:33	3
Sandbag Lunges	3:03	3:19	3:52	3
Wall Balls	4:01	4:58	6:22	3
Roxzone
Roxzone Time	3:18	3:25	3:36	3