🇮🇪Malcolm Allister

IRL

10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

Dublin 2025 · Nov 2025

Top 25%#21,990 / 151,666

🇮🇪DublinNov 25

Avg 1:04:49·1 race

HYROX PRO DOUBLESMen

Warsaw 2025 · Apr 2025

Top 50%#9,354 / 25,076

🇵🇱WarsawApr 25

Avg 1:07:00·1 race

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 25%#31,266 / 151,149

🇮🇪DublinNov 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

Avg 1:14:37·3 races

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#64,270 / 278,429

🇵🇱WarsawApr 26

🇪🇸ValenciaOct 25

🇪🇸MadridOct 24

🇬🇧GlasgowMar 24

🇮🇪DublinOct 23

Avg 1:25:20·5 races

Station Profile

vs 97,984 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.6%

Farmers+13.0%

Sled Pull+3.8%

Weaknesses

Row-8.8%

Wall Balls-3.4%

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:16:49	#285	#60
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:04:49	#317	#69
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:12:30	#375	#78
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:20:09	#979	#184
🇵🇱WarsawPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:07:00	#55	#9
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:15:49	#575	#274
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:15:34	#273	#136
🇪🇸MadridHYROX	HYROX	Oct 2024	1:27:47	#986	#223
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:26:12	#893	#184
🇮🇪DublinHYROX	HYROX	Oct 2023	1:35:44	#440	#119

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:52

Avg

3:57

Slow

5:43

Run 210r

Fast

4:22

Avg

5:07

Slow

5:51

Run 310r

Fast

4:44

Avg

5:27

Slow

6:11

Run 410r

Fast

4:52

Avg

5:28

Slow

6:05

Run 510r

Fast

5:00

Avg

5:38

Slow

6:35

Run 610r

Fast

5:06

Avg

5:39

Slow

6:16

Run 710r

Fast

5:09

Avg

5:50

Slow

6:54

Run 810r

Fast

3:42

Avg

5:06

Slow

7:30

Run Total10r

Fast

37:56

Avg

42:11

Slow

48:01

Best Run10r

Fast

3:42

Avg

4:36

Slow

5:35

Workout Splits

SkiErg10r

Fast

3:50

Avg

4:16

Slow

4:35

Sled Push10r

Fast

1:18

Avg

2:08

Slow

2:58

Sled Pull10r

Fast

2:38

Avg

3:57

Slow

5:38

Burpee Broad Jump10r

Fast

2:18

Avg

4:37

Slow

7:19

Row10r

Fast

4:06

Avg

4:47

Slow

5:16

Farmers Carry10r

Fast

1:29

Avg

1:43

Slow

2:07

Sandbag Lunges10r

Fast

2:52

Avg

3:56

Slow

5:02

Wall Balls10r

Fast

3:52

Avg

5:05

Slow

6:43

Roxzone

Roxzone Time10r

Fast

3:21

Avg

5:33

Slow

9:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:57	5:43	10
Run 2	4:22	5:07	5:51	10
Run 3	4:44	5:27	6:11	10
Run 4	4:52	5:28	6:05	10
Run 5	5:00	5:38	6:35	10
Run 6	5:06	5:39	6:16	10
Run 7	5:09	5:50	6:54	10
Run 8	3:42	5:06	7:30	10
Run Total	37:56	42:11	48:01	10
Best Run	3:42	4:36	5:35	10
Workout Splits
SkiErg	3:50	4:16	4:35	10
Sled Push	1:18	2:08	2:58	10
Sled Pull	2:38	3:57	5:38	10
Burpee Broad Jump	2:18	4:37	7:19	10
Row	4:06	4:47	5:16	10
Farmers Carry	1:29	1:43	2:07	10
Sandbag Lunges	2:52	3:56	5:02	10
Wall Balls	3:52	5:05	6:43	10
Roxzone
Roxzone Time	3:21	5:33	9:46	10