🇫🇷MÃ©lanie Carreira

FRA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

58:20

Toronto 2024 · Oct 2024

Top 1%#1,034 / 150,267

🇨🇦TorontoOct 24

58:20#4

Avg 58:20·1 race

HYROX PROWomen

1:08:39

Toronto 2024 · Oct 2024

Top 10%#1,280 / 23,449

🇨🇦TorontoOct 24

1:08:39#8

Avg 1:08:39·1 race

Station Profile

vs 4,307 peers (1:01:47–1:15:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.0%

Sandbag+17.4%

Burpees+15.7%

Weaknesses

Wall Balls-17.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	58:20	#4	#2
🇨🇦TorontoPRO	HYROX PRO	Oct 2024	1:08:39	#8	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:21

Avg

4:27

Slow

4:33

Run 22r

Fast

3:50

Avg

3:51

Slow

3:52

Run 32r

Fast

3:51

Avg

3:59

Slow

4:08

Run 42r

Fast

3:51

Avg

3:59

Slow

4:08

Run 52r

Fast

3:52

Avg

4:00

Slow

4:08

Run 62r

Fast

3:53

Avg

4:02

Slow

4:11

Run 72r

Fast

3:57

Avg

4:04

Slow

4:11

Run 82r

Fast

4:16

Avg

4:25

Slow

4:35

Run Total2r

Fast

32:00

Avg

32:45

Slow

33:31

Best Run2r

Fast

3:50

Avg

3:51

Slow

3:52

Workout Splits

SkiErg2r

Fast

3:48

Avg

4:10

Slow

4:32

Sled Push2r

Fast

1:29

Avg

2:02

Slow

2:35

Sled Pull2r

Fast

2:33

Avg

3:29

Slow

4:25

Burpee Broad Jump2r

Fast

2:10

Avg

2:44

Slow

3:18

Row2r

Fast

4:06

Avg

4:18

Slow

4:30

Farmers Carry2r

Fast

1:19

Avg

1:35

Slow

1:52

Sandbag Lunges2r

Fast

2:27

Avg

2:51

Slow

3:16

Wall Balls2r

Fast

3:38

Avg

4:35

Slow

5:32

Roxzone

Roxzone Time2r

Fast

4:54

Avg

5:03

Slow

5:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:27	4:33	2
Run 2	3:50	3:51	3:52	2
Run 3	3:51	3:59	4:08	2
Run 4	3:51	3:59	4:08	2
Run 5	3:52	4:00	4:08	2
Run 6	3:53	4:02	4:11	2
Run 7	3:57	4:04	4:11	2
Run 8	4:16	4:25	4:35	2
Run Total	32:00	32:45	33:31	2
Best Run	3:50	3:51	3:52	2
Workout Splits
SkiErg	3:48	4:10	4:32	2
Sled Push	1:29	2:02	2:35	2
Sled Pull	2:33	3:29	4:25	2
Burpee Broad Jump	2:10	2:44	3:18	2
Row	4:06	4:18	4:30	2
Farmers Carry	1:19	1:35	1:52	2
Sandbag Lunges	2:27	2:51	3:16	2
Wall Balls	3:38	4:35	5:32	2
Roxzone
Roxzone Time	4:54	5:03	5:12	2