🇵🇱Maksymilian Dudek
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
4:44
Slow
5:31
Run 23r
Fast
5:45
Avg
6:20
Slow
7:28
Run 33r
Fast
5:57
Avg
6:37
Slow
7:47
Run 43r
Fast
5:48
Avg
6:33
Slow
7:45
Run 53r
Fast
5:39
Avg
7:03
Slow
8:49
Run 63r
Fast
5:32
Avg
6:26
Slow
7:22
Run 73r
Fast
5:24
Avg
6:15
Slow
7:17
Run 83r
Fast
4:50
Avg
6:00
Slow
7:03
Run Total3r
Fast
43:21
Avg
49:57
Slow
58:59
Best Run3r
Fast
4:50
Avg
5:53
Slow
7:03
Workout Splits
SkiErg3r
Fast
3:42
Avg
3:59
Slow
4:22
Sled Push3r
Fast
1:51
Avg
2:25
Slow
3:03
Sled Pull3r
Fast
2:46
Avg
3:29
Slow
4:28
Burpee Broad Jump3r
Fast
3:39
Avg
4:38
Slow
5:49
Row3r
Fast
4:04
Avg
4:21
Slow
4:33
Farmers Carry3r
Fast
1:39
Avg
1:45
Slow
1:56
Sandbag Lunges3r
Fast
3:59
Avg
4:29
Slow
4:55
Wall Balls3r
Fast
4:40
Avg
5:09
Slow
6:02
Roxzone
Roxzone Time3r
Fast
6:44
Avg
8:54
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:44 | 5:31 | 3 |
| Run 2 | 5:45 | 6:20 | 7:28 | 3 |
| Run 3 | 5:57 | 6:37 | 7:47 | 3 |
| Run 4 | 5:48 | 6:33 | 7:45 | 3 |
| Run 5 | 5:39 | 7:03 | 8:49 | 3 |
| Run 6 | 5:32 | 6:26 | 7:22 | 3 |
| Run 7 | 5:24 | 6:15 | 7:17 | 3 |
| Run 8 | 4:50 | 6:00 | 7:03 | 3 |
| Run Total | 43:21 | 49:57 | 58:59 | 3 |
| Best Run | 4:50 | 5:53 | 7:03 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:59 | 4:22 | 3 |
| Sled Push | 1:51 | 2:25 | 3:03 | 3 |
| Sled Pull | 2:46 | 3:29 | 4:28 | 3 |
| Burpee Broad Jump | 3:39 | 4:38 | 5:49 | 3 |
| Row | 4:04 | 4:21 | 4:33 | 3 |
| Farmers Carry | 1:39 | 1:45 | 1:56 | 3 |
| Sandbag Lunges | 3:59 | 4:29 | 4:55 | 3 |
| Wall Balls | 4:40 | 5:09 | 6:02 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 8:54 | 11:01 | 3 |