๐บ๐ธMakena Smith
USA
2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
-1:201:18:37
Chicago 2022 ยท Nov 2022
Top 50%#6,215 / 23,175
๐บ๐ธChicagoNov 22
1:18:37#23
๐บ๐ธNew YorkMar 22
1:19:57#7
Avg 1:19:17ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธChicagoPRO | 1:18:37 | #23 | |
| ๐บ๐ธNew YorkPRO | 1:19:57 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:34
Avg
4:00
Slow
4:26
Run 22r
Fast
4:12
Avg
4:16
Slow
4:20
Run 32r
Fast
4:53
Avg
4:59
Slow
5:06
Run 42r
Fast
4:50
Avg
5:04
Slow
5:19
Run 52r
Fast
4:50
Avg
5:13
Slow
5:36
Run 62r
Fast
4:46
Avg
4:59
Slow
5:12
Run 72r
Fast
4:53
Avg
5:08
Slow
5:23
Run 82r
Fast
5:31
Avg
5:47
Slow
6:03
Run Total2r
Fast
38:49
Avg
39:23
Slow
39:57
Best Run2r
Fast
3:34
Avg
3:53
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:39
Slow
4:46
Sled Push2r
Fast
3:42
Avg
4:37
Slow
5:33
Sled Pull2r
Fast
5:00
Avg
5:08
Slow
5:16
Burpee Broad Jump2r
Fast
3:13
Avg
3:27
Slow
3:42
Row2r
Fast
4:43
Avg
4:51
Slow
5:00
Farmers Carry2r
Fast
1:54
Avg
2:18
Slow
2:42
Sandbag Lunges2r
Fast
3:55
Avg
4:04
Slow
4:14
Wall Balls2r
Fast
4:08
Avg
4:46
Slow
5:24
Roxzone
Roxzone Time2r
Fast
5:32
Avg
6:06
Slow
6:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:00 | 4:26 | 2 |
| Run 2 | 4:12 | 4:16 | 4:20 | 2 |
| Run 3 | 4:53 | 4:59 | 5:06 | 2 |
| Run 4 | 4:50 | 5:04 | 5:19 | 2 |
| Run 5 | 4:50 | 5:13 | 5:36 | 2 |
| Run 6 | 4:46 | 4:59 | 5:12 | 2 |
| Run 7 | 4:53 | 5:08 | 5:23 | 2 |
| Run 8 | 5:31 | 5:47 | 6:03 | 2 |
| Run Total | 38:49 | 39:23 | 39:57 | 2 |
| Best Run | 3:34 | 3:53 | 4:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:39 | 4:46 | 2 |
| Sled Push | 3:42 | 4:37 | 5:33 | 2 |
| Sled Pull | 5:00 | 5:08 | 5:16 | 2 |
| Burpee Broad Jump | 3:13 | 3:27 | 3:42 | 2 |
| Row | 4:43 | 4:51 | 5:00 | 2 |
| Farmers Carry | 1:54 | 2:18 | 2:42 | 2 |
| Sandbag Lunges | 3:55 | 4:04 | 4:14 | 2 |
| Wall Balls | 4:08 | 4:46 | 5:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 6:06 | 6:41 | 2 |