๐Ÿ‡บ๐Ÿ‡ธMakena Smith

USA

2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
1:18:37
Chicago 2022 ยท Nov 2022
Top 50%#6,215 / 23,175
Avg 1:19:17ยท2 races

Station Profile

HYROX PRO ยท Women
vs 9,405 peers (1:10:45โ€“1:26:28)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+29.2%
Farmers+19.3%
Sandbag+8.1%

Weaknesses

Sled Push-3.2%
Running-2.9%
SkiErg-1.1%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธChicagoPRO1:18:37#23
๐Ÿ‡บ๐Ÿ‡ธNew YorkPRO1:19:57#7

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:34
Avg
4:00
Slow
4:26
Run 22r
Fast
4:12
Avg
4:16
Slow
4:20
Run 32r
Fast
4:53
Avg
4:59
Slow
5:06
Run 42r
Fast
4:50
Avg
5:04
Slow
5:19
Run 52r
Fast
4:50
Avg
5:13
Slow
5:36
Run 62r
Fast
4:46
Avg
4:59
Slow
5:12
Run 72r
Fast
4:53
Avg
5:08
Slow
5:23
Run 82r
Fast
5:31
Avg
5:47
Slow
6:03
Run Total2r
Fast
38:49
Avg
39:23
Slow
39:57
Best Run2r
Fast
3:34
Avg
3:53
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:39
Slow
4:46
Sled Push2r
Fast
3:42
Avg
4:37
Slow
5:33
Sled Pull2r
Fast
5:00
Avg
5:08
Slow
5:16
Burpee Broad Jump2r
Fast
3:13
Avg
3:27
Slow
3:42
Row2r
Fast
4:43
Avg
4:51
Slow
5:00
Farmers Carry2r
Fast
1:54
Avg
2:18
Slow
2:42
Sandbag Lunges2r
Fast
3:55
Avg
4:04
Slow
4:14
Wall Balls2r
Fast
4:08
Avg
4:46
Slow
5:24
Roxzone
Roxzone Time2r
Fast
5:32
Avg
6:06
Slow
6:41