🇺🇸Mairi Van Dyke

USA

3 races|1 division|1 season|HYROX

HYROXWomen

Oslo 2025 · Sep 2025

Top 50%#64,142 / 144,502

🇯🇵OsakaJan 26

🇳🇴OsloSep 25

🇯🇵YokohamaAug 25

Avg 1:39:40·3 races

Station Profile

HYROX · Women

vs 63,740 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.5%

Sled Push+25.5%

Wall Balls+25.0%

Weaknesses

Running-16.5%

Row-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:45:16	#375	#82
🇳🇴OsloHYROX	HYROX	Sep 2025	1:31:58	#357	#74
🇯🇵YokohamaHYROX	HYROX	Aug 2025	1:41:48	#178	#40

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:58

Avg

3:46

Slow

4:14

Run 23r

Fast

4:22

Avg

5:03

Slow

5:44

Run 33r

Fast

5:35

Avg

7:04

Slow

9:28

Run 43r

Fast

4:38

Avg

6:30

Slow

8:28

Run 53r

Fast

5:15

Avg

6:24

Slow

8:27

Run 63r

Fast

4:38

Avg

6:18

Slow

8:31

Run 73r

Fast

6:34

Avg

8:11

Slow

9:42

Run 83r

Fast

4:39

Avg

6:34

Slow

9:52

Run Total3r

Fast

44:17

Avg

49:49

Slow

53:02

Best Run3r

Fast

4:14

Avg

4:41

Slow

5:11

Workout Splits

SkiErg3r

Fast

4:53

Avg

5:05

Slow

5:15

Sled Push3r

Fast

2:04

Avg

2:28

Slow

2:50

Sled Pull3r

Fast

4:42

Avg

6:12

Slow

7:57

Burpee Broad Jump3r

Fast

4:25

Avg

4:43

Slow

5:02

Row3r

Fast

5:16

Avg

5:25

Slow

5:33

Farmers Carry3r

Fast

1:28

Avg

1:54

Slow

2:15

Sandbag Lunges3r

Fast

4:20

Avg

5:47

Slow

8:28

Wall Balls3r

Fast

4:30

Avg

5:40

Slow

6:38

Roxzone

Roxzone Time3r

Fast

6:38

Avg

12:37

Slow

22:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:46	4:14	3
Run 2	4:22	5:03	5:44	3
Run 3	5:35	7:04	9:28	3
Run 4	4:38	6:30	8:28	3
Run 5	5:15	6:24	8:27	3
Run 6	4:38	6:18	8:31	3
Run 7	6:34	8:11	9:42	3
Run 8	4:39	6:34	9:52	3
Run Total	44:17	49:49	53:02	3
Best Run	4:14	4:41	5:11	3
Workout Splits
SkiErg	4:53	5:05	5:15	3
Sled Push	2:04	2:28	2:50	3
Sled Pull	4:42	6:12	7:57	3
Burpee Broad Jump	4:25	4:43	5:02	3
Row	5:16	5:25	5:33	3
Farmers Carry	1:28	1:54	2:15	3
Sandbag Lunges	4:20	5:47	8:28	3
Wall Balls	4:30	5:40	6:38	3
Roxzone
Roxzone Time	6:38	12:37	22:48	3