🇩🇪Maik Suessemilch
GER
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
5:21
Slow
5:54
Run 22r
Fast
4:49
Avg
5:04
Slow
5:20
Run 32r
Fast
4:52
Avg
5:12
Slow
5:32
Run 42r
Fast
4:54
Avg
5:13
Slow
5:33
Run 52r
Fast
4:59
Avg
5:08
Slow
5:17
Run 62r
Fast
5:09
Avg
5:11
Slow
5:13
Run 72r
Fast
5:02
Avg
5:11
Slow
5:20
Run 82r
Fast
5:40
Avg
6:14
Slow
6:48
Run Total2r
Fast
41:18
Avg
42:31
Slow
43:45
Best Run2r
Fast
4:49
Avg
5:01
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:48
Slow
4:53
Sled Push2r
Fast
3:47
Avg
4:03
Slow
4:19
Sled Pull2r
Fast
5:04
Avg
5:10
Slow
5:17
Burpee Broad Jump2r
Fast
6:28
Avg
6:51
Slow
7:15
Row2r
Fast
4:47
Avg
4:51
Slow
4:56
Farmers Carry2r
Fast
2:10
Avg
2:21
Slow
2:32
Sandbag Lunges2r
Fast
5:32
Avg
5:47
Slow
6:02
Wall Balls2r
Fast
8:12
Avg
8:27
Slow
8:43
Roxzone
Roxzone Time2r
Fast
6:17
Avg
6:45
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 5:21 | 5:54 | 2 |
| Run 2 | 4:49 | 5:04 | 5:20 | 2 |
| Run 3 | 4:52 | 5:12 | 5:32 | 2 |
| Run 4 | 4:54 | 5:13 | 5:33 | 2 |
| Run 5 | 4:59 | 5:08 | 5:17 | 2 |
| Run 6 | 5:09 | 5:11 | 5:13 | 2 |
| Run 7 | 5:02 | 5:11 | 5:20 | 2 |
| Run 8 | 5:40 | 6:14 | 6:48 | 2 |
| Run Total | 41:18 | 42:31 | 43:45 | 2 |
| Best Run | 4:49 | 5:01 | 5:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:48 | 4:53 | 2 |
| Sled Push | 3:47 | 4:03 | 4:19 | 2 |
| Sled Pull | 5:04 | 5:10 | 5:17 | 2 |
| Burpee Broad Jump | 6:28 | 6:51 | 7:15 | 2 |
| Row | 4:47 | 4:51 | 4:56 | 2 |
| Farmers Carry | 2:10 | 2:21 | 2:32 | 2 |
| Sandbag Lunges | 5:32 | 5:47 | 6:02 | 2 |
| Wall Balls | 8:12 | 8:27 | 8:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 6:45 | 7:13 | 2 |