🇵🇱Małgorzata Ułasiuk
POL
6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:13
Avg
3:54
Slow
5:04
Run 26r
Fast
3:55
Avg
4:30
Slow
5:01
Run 36r
Fast
4:11
Avg
4:45
Slow
5:15
Run 46r
Fast
4:09
Avg
4:41
Slow
5:08
Run 56r
Fast
4:20
Avg
4:49
Slow
5:13
Run 66r
Fast
4:09
Avg
4:44
Slow
5:13
Run 76r
Fast
4:22
Avg
4:45
Slow
5:11
Run 86r
Fast
3:52
Avg
4:32
Slow
5:32
Run Total6r
Fast
33:40
Avg
36:39
Slow
39:27
Best Run6r
Fast
3:31
Avg
4:01
Slow
4:21
Workout Splits
SkiErg6r
Fast
4:19
Avg
4:39
Slow
4:56
Sled Push6r
Fast
1:23
Avg
2:17
Slow
3:19
Sled Pull6r
Fast
3:12
Avg
4:25
Slow
6:11
Burpee Broad Jump6r
Fast
2:32
Avg
3:44
Slow
5:18
Row6r
Fast
4:41
Avg
4:50
Slow
4:56
Farmers Carry6r
Fast
1:31
Avg
1:58
Slow
2:40
Sandbag Lunges6r
Fast
2:27
Avg
3:14
Slow
4:14
Wall Balls6r
Fast
3:16
Avg
3:46
Slow
5:04
Roxzone
Roxzone Time6r
Fast
3:46
Avg
4:55
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:54 | 5:04 | 6 |
| Run 2 | 3:55 | 4:30 | 5:01 | 6 |
| Run 3 | 4:11 | 4:45 | 5:15 | 6 |
| Run 4 | 4:09 | 4:41 | 5:08 | 6 |
| Run 5 | 4:20 | 4:49 | 5:13 | 6 |
| Run 6 | 4:09 | 4:44 | 5:13 | 6 |
| Run 7 | 4:22 | 4:45 | 5:11 | 6 |
| Run 8 | 3:52 | 4:32 | 5:32 | 6 |
| Run Total | 33:40 | 36:39 | 39:27 | 6 |
| Best Run | 3:31 | 4:01 | 4:21 | 6 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:39 | 4:56 | 6 |
| Sled Push | 1:23 | 2:17 | 3:19 | 6 |
| Sled Pull | 3:12 | 4:25 | 6:11 | 6 |
| Burpee Broad Jump | 2:32 | 3:44 | 5:18 | 6 |
| Row | 4:41 | 4:50 | 4:56 | 6 |
| Farmers Carry | 1:31 | 1:58 | 2:40 | 6 |
| Sandbag Lunges | 2:27 | 3:14 | 4:14 | 6 |
| Wall Balls | 3:16 | 3:46 | 5:04 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:46 | 4:55 | 5:48 | 6 |