🇵🇱Magdalena Konieczka
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:05
Avg
4:42
Slow
5:19
Run 22r
Fast
5:29
Avg
5:33
Slow
5:37
Run 32r
Fast
5:49
Avg
5:49
Slow
5:50
Run 42r
Fast
5:49
Avg
5:53
Slow
5:58
Run 52r
Fast
5:49
Avg
5:55
Slow
6:02
Run 62r
Fast
5:52
Avg
5:53
Slow
5:55
Run 72r
Fast
5:49
Avg
5:52
Slow
5:56
Run 82r
Fast
4:48
Avg
5:26
Slow
6:04
Run Total2r
Fast
43:28
Avg
45:02
Slow
46:37
Best Run2r
Fast
4:48
Avg
5:12
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:39
Slow
4:50
Sled Push2r
Fast
2:11
Avg
2:18
Slow
2:25
Sled Pull2r
Fast
4:00
Avg
4:24
Slow
4:48
Burpee Broad Jump2r
Fast
4:42
Avg
5:02
Slow
5:23
Row2r
Fast
4:42
Avg
4:49
Slow
4:57
Farmers Carry2r
Fast
1:51
Avg
1:58
Slow
2:06
Sandbag Lunges2r
Fast
4:35
Avg
4:35
Slow
4:35
Wall Balls2r
Fast
4:23
Avg
4:47
Slow
5:11
Roxzone
Roxzone Time2r
Fast
5:33
Avg
5:37
Slow
5:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:42 | 5:19 | 2 |
| Run 2 | 5:29 | 5:33 | 5:37 | 2 |
| Run 3 | 5:49 | 5:49 | 5:50 | 2 |
| Run 4 | 5:49 | 5:53 | 5:58 | 2 |
| Run 5 | 5:49 | 5:55 | 6:02 | 2 |
| Run 6 | 5:52 | 5:53 | 5:55 | 2 |
| Run 7 | 5:49 | 5:52 | 5:56 | 2 |
| Run 8 | 4:48 | 5:26 | 6:04 | 2 |
| Run Total | 43:28 | 45:02 | 46:37 | 2 |
| Best Run | 4:48 | 5:12 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:39 | 4:50 | 2 |
| Sled Push | 2:11 | 2:18 | 2:25 | 2 |
| Sled Pull | 4:00 | 4:24 | 4:48 | 2 |
| Burpee Broad Jump | 4:42 | 5:02 | 5:23 | 2 |
| Row | 4:42 | 4:49 | 4:57 | 2 |
| Farmers Carry | 1:51 | 1:58 | 2:06 | 2 |
| Sandbag Lunges | 4:35 | 4:35 | 4:35 | 2 |
| Wall Balls | 4:23 | 4:47 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 5:37 | 5:42 | 2 |