🇺🇸Madi Grausam
USA
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:28
Avg
4:21
Slow
4:51
Run 24r
Fast
4:05
Avg
4:13
Slow
4:20
Run 34r
Fast
4:20
Avg
4:27
Slow
4:35
Run 44r
Fast
4:18
Avg
4:39
Slow
5:16
Run 54r
Fast
4:21
Avg
4:41
Slow
5:08
Run 64r
Fast
4:23
Avg
4:31
Slow
4:47
Run 74r
Fast
4:25
Avg
4:47
Slow
5:32
Run 84r
Fast
4:36
Avg
4:46
Slow
4:55
Run Total4r
Fast
35:45
Avg
36:24
Slow
37:52
Best Run4r
Fast
3:28
Avg
4:00
Slow
4:15
Workout Splits
SkiErg4r
Fast
3:57
Avg
4:00
Slow
4:05
Sled Push4r
Fast
1:15
Avg
1:42
Slow
1:57
Sled Pull4r
Fast
3:15
Avg
3:28
Slow
3:45
Burpee Broad Jump4r
Fast
1:59
Avg
2:12
Slow
2:26
Row4r
Fast
4:17
Avg
4:20
Slow
4:25
Farmers Carry4r
Fast
1:32
Avg
1:36
Slow
1:39
Sandbag Lunges4r
Fast
2:15
Avg
2:32
Slow
2:45
Wall Balls4r
Fast
2:26
Avg
3:14
Slow
3:32
Roxzone
Roxzone Time4r
Fast
5:16
Avg
5:34
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:21 | 4:51 | 4 |
| Run 2 | 4:05 | 4:13 | 4:20 | 4 |
| Run 3 | 4:20 | 4:27 | 4:35 | 4 |
| Run 4 | 4:18 | 4:39 | 5:16 | 4 |
| Run 5 | 4:21 | 4:41 | 5:08 | 4 |
| Run 6 | 4:23 | 4:31 | 4:47 | 4 |
| Run 7 | 4:25 | 4:47 | 5:32 | 4 |
| Run 8 | 4:36 | 4:46 | 4:55 | 4 |
| Run Total | 35:45 | 36:24 | 37:52 | 4 |
| Best Run | 3:28 | 4:00 | 4:15 | 4 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:00 | 4:05 | 4 |
| Sled Push | 1:15 | 1:42 | 1:57 | 4 |
| Sled Pull | 3:15 | 3:28 | 3:45 | 4 |
| Burpee Broad Jump | 1:59 | 2:12 | 2:26 | 4 |
| Row | 4:17 | 4:20 | 4:25 | 4 |
| Farmers Carry | 1:32 | 1:36 | 1:39 | 4 |
| Sandbag Lunges | 2:15 | 2:32 | 2:45 | 4 |
| Wall Balls | 2:26 | 3:14 | 3:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:34 | 5:48 | 4 |