🇿🇦Madelie Visser

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:17:53

Cape Town 2025 · Jul 2025

Top 50%#56,338 / 151,321

🇿🇦Cape TownJul 25

1:17:53#155

Avg 1:17:53·1 race

HYROXWomen

1:24:51

Cape Town 2026 · Apr 2026

Top 50%#37,430 / 144,502

🇿🇦Cape TownApr 26

1:24:51#72

Avg 1:24:51·1 race

Station Profile

vs 57,103 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+6.4%

Sled Pull+2.6%

Running+2.0%

Weaknesses

Sled Push-31.1%

Wall Balls-16.8%

Sandbag-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:24:51	#72	#12
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:17:53	#155	#43

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:27

Avg

3:37

Slow

3:47

Run 22r

Fast

5:07

Avg

5:11

Slow

5:15

Run 32r

Fast

5:20

Avg

5:20

Slow

5:21

Run 42r

Fast

5:23

Avg

5:34

Slow

5:45

Run 52r

Fast

5:30

Avg

5:43

Slow

5:57

Run 62r

Fast

5:18

Avg

5:37

Slow

5:57

Run 72r

Fast

5:22

Avg

5:40

Slow

5:59

Run 82r

Fast

6:00

Avg

6:09

Slow

6:18

Run Total2r

Fast

41:52

Avg

42:48

Slow

43:45

Best Run2r

Fast

5:07

Avg

5:11

Slow

5:15

Workout Splits

SkiErg2r

Fast

4:15

Avg

4:52

Slow

5:30

Sled Push2r

Fast

2:01

Avg

2:43

Slow

3:25

Sled Pull2r

Fast

5:08

Avg

5:35

Slow

6:03

Burpee Broad Jump2r

Fast

2:56

Avg

4:31

Slow

6:07

Row2r

Fast

4:42

Avg

4:58

Slow

5:15

Farmers Carry2r

Fast

1:22

Avg

1:41

Slow

2:01

Sandbag Lunges2r

Fast

3:39

Avg

4:21

Slow

5:04

Wall Balls2r

Fast

4:15

Avg

5:16

Slow

6:18

Roxzone

Roxzone Time2r

Fast

4:16

Avg

4:37

Slow

4:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:37	3:47	2
Run 2	5:07	5:11	5:15	2
Run 3	5:20	5:20	5:21	2
Run 4	5:23	5:34	5:45	2
Run 5	5:30	5:43	5:57	2
Run 6	5:18	5:37	5:57	2
Run 7	5:22	5:40	5:59	2
Run 8	6:00	6:09	6:18	2
Run Total	41:52	42:48	43:45	2
Best Run	5:07	5:11	5:15	2
Workout Splits
SkiErg	4:15	4:52	5:30	2
Sled Push	2:01	2:43	3:25	2
Sled Pull	5:08	5:35	6:03	2
Burpee Broad Jump	2:56	4:31	6:07	2
Row	4:42	4:58	5:15	2
Farmers Carry	1:22	1:41	2:01	2
Sandbag Lunges	3:39	4:21	5:04	2
Wall Balls	4:15	5:16	6:18	2
Roxzone
Roxzone Time	4:16	4:37	4:59	2