🇺🇸Macy Hamilton
USA
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:06
Avg
5:08
Slow
5:11
Run 22r
Fast
5:02
Avg
7:16
Slow
9:31
Run 32r
Fast
5:50
Avg
6:39
Slow
7:28
Run 42r
Fast
4:55
Avg
5:17
Slow
5:39
Run 52r
Fast
5:22
Avg
5:26
Slow
5:31
Run 62r
Fast
5:11
Avg
5:20
Slow
5:29
Run 72r
Fast
5:08
Avg
5:32
Slow
5:57
Run 82r
Fast
5:28
Avg
5:29
Slow
5:30
Run Total2r
Fast
44:04
Avg
46:07
Slow
48:11
Best Run2r
Fast
4:55
Avg
4:58
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:51
Slow
5:01
Sled Push2r
Fast
3:34
Avg
3:42
Slow
3:51
Sled Pull2r
Fast
4:49
Avg
6:02
Slow
7:16
Burpee Broad Jump2r
Fast
5:01
Avg
5:12
Slow
5:23
Row2r
Fast
5:02
Avg
5:09
Slow
5:17
Farmers Carry2r
Fast
2:10
Avg
2:16
Slow
2:22
Sandbag Lunges2r
Fast
3:44
Avg
4:15
Slow
4:47
Wall Balls2r
Fast
4:50
Avg
5:51
Slow
6:53
Roxzone
Roxzone Time2r
Fast
6:16
Avg
6:56
Slow
7:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:08 | 5:11 | 2 |
| Run 2 | 5:02 | 7:16 | 9:31 | 2 |
| Run 3 | 5:50 | 6:39 | 7:28 | 2 |
| Run 4 | 4:55 | 5:17 | 5:39 | 2 |
| Run 5 | 5:22 | 5:26 | 5:31 | 2 |
| Run 6 | 5:11 | 5:20 | 5:29 | 2 |
| Run 7 | 5:08 | 5:32 | 5:57 | 2 |
| Run 8 | 5:28 | 5:29 | 5:30 | 2 |
| Run Total | 44:04 | 46:07 | 48:11 | 2 |
| Best Run | 4:55 | 4:58 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:51 | 5:01 | 2 |
| Sled Push | 3:34 | 3:42 | 3:51 | 2 |
| Sled Pull | 4:49 | 6:02 | 7:16 | 2 |
| Burpee Broad Jump | 5:01 | 5:12 | 5:23 | 2 |
| Row | 5:02 | 5:09 | 5:17 | 2 |
| Farmers Carry | 2:10 | 2:16 | 2:22 | 2 |
| Sandbag Lunges | 3:44 | 4:15 | 4:47 | 2 |
| Wall Balls | 4:50 | 5:51 | 6:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:56 | 7:36 | 2 |