🇵🇱Maciej Rudziński
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
3:37
Slow
3:46
Run 22r
Fast
4:49
Avg
4:49
Slow
4:50
Run 32r
Fast
5:08
Avg
5:27
Slow
5:46
Run 42r
Fast
4:47
Avg
4:58
Slow
5:10
Run 52r
Fast
5:05
Avg
5:11
Slow
5:17
Run 62r
Fast
4:49
Avg
4:58
Slow
5:08
Run 72r
Fast
4:37
Avg
4:49
Slow
5:01
Run 82r
Fast
4:22
Avg
4:55
Slow
5:28
Run Total2r
Fast
37:03
Avg
38:42
Slow
40:22
Best Run2r
Fast
4:22
Avg
4:36
Slow
4:50
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:01
Slow
4:05
Sled Push2r
Fast
2:13
Avg
2:17
Slow
2:22
Sled Pull2r
Fast
3:39
Avg
4:21
Slow
5:04
Burpee Broad Jump2r
Fast
3:51
Avg
4:21
Slow
4:51
Row2r
Fast
4:32
Avg
4:33
Slow
4:34
Farmers Carry2r
Fast
1:41
Avg
2:06
Slow
2:31
Sandbag Lunges2r
Fast
4:38
Avg
4:44
Slow
4:51
Wall Balls2r
Fast
4:52
Avg
5:12
Slow
5:33
Roxzone
Roxzone Time2r
Fast
5:27
Avg
6:37
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:37 | 3:46 | 2 |
| Run 2 | 4:49 | 4:49 | 4:50 | 2 |
| Run 3 | 5:08 | 5:27 | 5:46 | 2 |
| Run 4 | 4:47 | 4:58 | 5:10 | 2 |
| Run 5 | 5:05 | 5:11 | 5:17 | 2 |
| Run 6 | 4:49 | 4:58 | 5:08 | 2 |
| Run 7 | 4:37 | 4:49 | 5:01 | 2 |
| Run 8 | 4:22 | 4:55 | 5:28 | 2 |
| Run Total | 37:03 | 38:42 | 40:22 | 2 |
| Best Run | 4:22 | 4:36 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:01 | 4:05 | 2 |
| Sled Push | 2:13 | 2:17 | 2:22 | 2 |
| Sled Pull | 3:39 | 4:21 | 5:04 | 2 |
| Burpee Broad Jump | 3:51 | 4:21 | 4:51 | 2 |
| Row | 4:32 | 4:33 | 4:34 | 2 |
| Farmers Carry | 1:41 | 2:06 | 2:31 | 2 |
| Sandbag Lunges | 4:38 | 4:44 | 4:51 | 2 |
| Wall Balls | 4:52 | 5:12 | 5:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 6:37 | 7:48 | 2 |