๐ต๐ฑMaciej Kostka
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:14:29 | #627 | |
| ๐ต๐ฑPoznanHYROX | 1:23:43 | #485 | |
| ๐ต๐ฑWarsawHYROX | 1:25:45 | #869 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
4:10
Slow
4:42
Run 23r
Fast
4:52
Avg
5:12
Slow
5:40
Run 33r
Fast
5:14
Avg
5:49
Slow
6:24
Run 43r
Fast
5:13
Avg
5:31
Slow
5:45
Run 53r
Fast
5:32
Avg
5:53
Slow
6:20
Run 63r
Fast
5:14
Avg
5:33
Slow
5:43
Run 73r
Fast
5:08
Avg
5:24
Slow
5:39
Run 83r
Fast
4:24
Avg
5:15
Slow
5:50
Run Total3r
Fast
39:24
Avg
42:46
Slow
45:00
Best Run3r
Fast
4:24
Avg
5:00
Slow
5:33
Workout Splits
SkiErg3r
Fast
4:12
Avg
4:23
Slow
4:31
Sled Push3r
Fast
2:36
Avg
2:43
Slow
2:59
Sled Pull3r
Fast
4:18
Avg
4:47
Slow
5:15
Burpee Broad Jump3r
Fast
4:15
Avg
5:03
Slow
5:59
Row3r
Fast
4:38
Avg
4:51
Slow
5:01
Farmers Carry3r
Fast
1:45
Avg
1:52
Slow
1:57
Sandbag Lunges3r
Fast
3:36
Avg
4:03
Slow
4:19
Wall Balls3r
Fast
5:02
Avg
5:45
Slow
6:11
Roxzone
Roxzone Time3r
Fast
4:49
Avg
5:06
Slow
5:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:10 | 4:42 | 3 |
| Run 2 | 4:52 | 5:12 | 5:40 | 3 |
| Run 3 | 5:14 | 5:49 | 6:24 | 3 |
| Run 4 | 5:13 | 5:31 | 5:45 | 3 |
| Run 5 | 5:32 | 5:53 | 6:20 | 3 |
| Run 6 | 5:14 | 5:33 | 5:43 | 3 |
| Run 7 | 5:08 | 5:24 | 5:39 | 3 |
| Run 8 | 4:24 | 5:15 | 5:50 | 3 |
| Run Total | 39:24 | 42:46 | 45:00 | 3 |
| Best Run | 4:24 | 5:00 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:23 | 4:31 | 3 |
| Sled Push | 2:36 | 2:43 | 2:59 | 3 |
| Sled Pull | 4:18 | 4:47 | 5:15 | 3 |
| Burpee Broad Jump | 4:15 | 5:03 | 5:59 | 3 |
| Row | 4:38 | 4:51 | 5:01 | 3 |
| Farmers Carry | 1:45 | 1:52 | 1:57 | 3 |
| Sandbag Lunges | 3:36 | 4:03 | 4:19 | 3 |
| Wall Balls | 5:02 | 5:45 | 6:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:06 | 5:32 | 3 |