🇬🇧Maccartney Cruz
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:00
Slow
4:12
Run 23r
Fast
3:49
Avg
4:50
Slow
6:19
Run 33r
Fast
4:00
Avg
5:12
Slow
6:45
Run 43r
Fast
4:15
Avg
5:30
Slow
7:16
Run 53r
Fast
4:24
Avg
5:36
Slow
7:26
Run 63r
Fast
4:02
Avg
4:57
Slow
6:34
Run 73r
Fast
4:32
Avg
5:07
Slow
6:17
Run 83r
Fast
5:57
Avg
6:22
Slow
7:03
Run Total3r
Fast
34:53
Avg
41:34
Slow
51:48
Best Run3r
Fast
3:49
Avg
4:05
Slow
4:16
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:24
Slow
4:32
Sled Push3r
Fast
1:38
Avg
1:57
Slow
2:35
Sled Pull3r
Fast
2:58
Avg
3:16
Slow
3:53
Burpee Broad Jump3r
Fast
2:40
Avg
4:05
Slow
5:05
Row3r
Fast
4:31
Avg
4:38
Slow
4:52
Farmers Carry3r
Fast
1:49
Avg
2:35
Slow
4:03
Sandbag Lunges3r
Fast
3:16
Avg
3:57
Slow
5:09
Wall Balls3r
Fast
4:22
Avg
5:58
Slow
7:24
Roxzone
Roxzone Time3r
Fast
6:41
Avg
9:04
Slow
12:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:00 | 4:12 | 3 |
| Run 2 | 3:49 | 4:50 | 6:19 | 3 |
| Run 3 | 4:00 | 5:12 | 6:45 | 3 |
| Run 4 | 4:15 | 5:30 | 7:16 | 3 |
| Run 5 | 4:24 | 5:36 | 7:26 | 3 |
| Run 6 | 4:02 | 4:57 | 6:34 | 3 |
| Run 7 | 4:32 | 5:07 | 6:17 | 3 |
| Run 8 | 5:57 | 6:22 | 7:03 | 3 |
| Run Total | 34:53 | 41:34 | 51:48 | 3 |
| Best Run | 3:49 | 4:05 | 4:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:24 | 4:32 | 3 |
| Sled Push | 1:38 | 1:57 | 2:35 | 3 |
| Sled Pull | 2:58 | 3:16 | 3:53 | 3 |
| Burpee Broad Jump | 2:40 | 4:05 | 5:05 | 3 |
| Row | 4:31 | 4:38 | 4:52 | 3 |
| Farmers Carry | 1:49 | 2:35 | 4:03 | 3 |
| Sandbag Lunges | 3:16 | 3:57 | 5:09 | 3 |
| Wall Balls | 4:22 | 5:58 | 7:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:41 | 9:04 | 12:23 | 3 |