🇬🇧Macauley Miles
GBR
11 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMen
Birmingham 2025 · Oct 2025
Top 5%#330 / 7,603
🇬🇧BirminghamOct 25
54:39#6
Avg 54:39·1 race
HYROX DOUBLESMen
Cardiff 2025 · May 2025
Top 5%#4,711 / 151,666
Avg 58:49·1 race
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 25%#3,642 / 25,076
Avg 1:00:35·1 race
HYROXMen
-1:461:05:51
London Olympia 2026 · Mar 2026
Top 5%#10,379 / 277,238
Avg 1:14:58·8 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:38
Avg
4:18
Slow
5:42
Run 211r
Fast
2:58
Avg
4:06
Slow
7:06
Run 311r
Fast
3:10
Avg
4:06
Slow
5:55
Run 411r
Fast
3:19
Avg
4:06
Slow
5:20
Run 511r
Fast
3:12
Avg
4:08
Slow
5:12
Run 611r
Fast
3:17
Avg
4:09
Slow
5:29
Run 711r
Fast
3:17
Avg
4:08
Slow
5:21
Run 811r
Fast
3:26
Avg
4:44
Slow
6:42
Run Total11r
Fast
26:25
Avg
33:45
Slow
44:43
Best Run11r
Fast
2:58
Avg
3:49
Slow
5:12
Workout Splits
SkiErg11r
Fast
3:54
Avg
4:15
Slow
4:32
Sled Push11r
Fast
1:29
Avg
2:36
Slow
3:46
Sled Pull11r
Fast
2:20
Avg
3:49
Slow
7:00
Burpee Broad Jump11r
Fast
2:23
Avg
4:02
Slow
5:37
Row11r
Fast
3:54
Avg
4:25
Slow
5:02
Farmers Carry11r
Fast
1:25
Avg
1:44
Slow
2:02
Sandbag Lunges11r
Fast
2:54
Avg
4:24
Slow
6:09
Wall Balls11r
Fast
3:41
Avg
5:42
Slow
8:56
Roxzone
Roxzone Time11r
Fast
3:19
Avg
5:39
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 4:18 | 5:42 | 11 |
| Run 2 | 2:58 | 4:06 | 7:06 | 11 |
| Run 3 | 3:10 | 4:06 | 5:55 | 11 |
| Run 4 | 3:19 | 4:06 | 5:20 | 11 |
| Run 5 | 3:12 | 4:08 | 5:12 | 11 |
| Run 6 | 3:17 | 4:09 | 5:29 | 11 |
| Run 7 | 3:17 | 4:08 | 5:21 | 11 |
| Run 8 | 3:26 | 4:44 | 6:42 | 11 |
| Run Total | 26:25 | 33:45 | 44:43 | 11 |
| Best Run | 2:58 | 3:49 | 5:12 | 11 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:15 | 4:32 | 11 |
| Sled Push | 1:29 | 2:36 | 3:46 | 11 |
| Sled Pull | 2:20 | 3:49 | 7:00 | 11 |
| Burpee Broad Jump | 2:23 | 4:02 | 5:37 | 11 |
| Row | 3:54 | 4:25 | 5:02 | 11 |
| Farmers Carry | 1:25 | 1:44 | 2:02 | 11 |
| Sandbag Lunges | 2:54 | 4:24 | 6:09 | 11 |
| Wall Balls | 3:41 | 5:42 | 8:56 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 5:39 | 8:28 | 11 |