🇿🇦Maanda Tshifularo

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Cape Town 2026 · Apr 2026
#174,715 / 282,922
Avg 1:32:19·1 race
HYROX DOUBLESMen
Johannesburg 2025 · Nov 2025
#144,298 / 151,672
Avg 1:42:35·1 race

Station Profile

vs 107,062 peers (1:23:06–1:41:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.6%
Sled Pull+16.2%
Wall Balls+7.5%

Weaknesses

Row-18.5%
Burpees-16.8%
Sandbag-3.5%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:32:19#286
🇿🇦JohannesburgDOUBLES1:42:35#368

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:42
Avg
4:09
Slow
4:37
Run 22r
Fast
5:29
Avg
6:31
Slow
7:33
Run 32r
Fast
5:51
Avg
6:32
Slow
7:14
Run 42r
Fast
6:05
Avg
6:41
Slow
7:17
Run 52r
Fast
6:09
Avg
6:50
Slow
7:32
Run 62r
Fast
5:58
Avg
6:44
Slow
7:31
Run 72r
Fast
5:32
Avg
6:34
Slow
7:37
Run 82r
Fast
6:51
Avg
7:41
Slow
8:32
Run Total2r
Fast
45:33
Avg
51:41
Slow
57:50
Best Run2r
Fast
5:29
Avg
6:21
Slow
7:14
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:23
Slow
4:27
Sled Push2r
Fast
2:26
Avg
2:47
Slow
3:09
Sled Pull2r
Fast
4:06
Avg
4:16
Slow
4:27
Burpee Broad Jump2r
Fast
6:31
Avg
6:45
Slow
6:59
Row2r
Fast
4:41
Avg
5:17
Slow
5:54
Farmers Carry2r
Fast
1:49
Avg
1:52
Slow
1:55
Sandbag Lunges2r
Fast
5:15
Avg
5:33
Slow
5:51
Wall Balls2r
Fast
5:56
Avg
6:26
Slow
6:57
Roxzone
Roxzone Time2r
Fast
7:11
Avg
8:27
Slow
9:43