🇸🇬M. Farhan Rais
SIN
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Singapore National Stadium 2024 · Jun 2024
#135,925 / 151,484
🇸🇬SingaporeApr 26
1:34:18#801
🇸🇬SingaporeJun 24
1:34:06#367
Avg 1:34:12·2 races
HYROXMen
-10:571:39:27
Bangkok 2026 · Mar 2026
#206,444 / 276,878
🇸🇬SingaporeAug 24
1:50:24#566
Avg 1:44:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeDOUBLES | 1:34:18 | #801 | |
| 🇹🇭BangkokHYROX | 1:39:27 | #1579 | |
| 🇸🇬SingaporeHYROX | 1:50:24 | #566 | |
| 🇸🇬SingaporeDOUBLES | 1:34:06 | #367 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:40
Avg
5:57
Slow
7:37
Run 24r
Fast
4:58
Avg
5:39
Slow
6:02
Run 34r
Fast
5:06
Avg
5:54
Slow
6:31
Run 44r
Fast
5:08
Avg
6:00
Slow
6:47
Run 54r
Fast
5:17
Avg
6:24
Slow
7:39
Run 64r
Fast
5:20
Avg
6:08
Slow
6:44
Run 74r
Fast
5:18
Avg
6:26
Slow
6:59
Run 84r
Fast
6:02
Avg
7:30
Slow
8:36
Run Total4r
Fast
44:42
Avg
49:57
Slow
54:20
Best Run4r
Fast
4:58
Avg
5:39
Slow
6:02
Workout Splits
SkiErg4r
Fast
4:10
Avg
4:32
Slow
4:52
Sled Push4r
Fast
1:44
Avg
2:33
Slow
3:13
Sled Pull4r
Fast
3:54
Avg
4:54
Slow
6:22
Burpee Broad Jump4r
Fast
3:30
Avg
4:49
Slow
5:49
Row4r
Fast
4:33
Avg
4:49
Slow
5:02
Farmers Carry4r
Fast
1:48
Avg
2:14
Slow
3:00
Sandbag Lunges4r
Fast
3:39
Avg
4:37
Slow
5:36
Wall Balls4r
Fast
5:33
Avg
9:13
Slow
12:17
Roxzone
Roxzone Time4r
Fast
10:18
Avg
11:57
Slow
13:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 5:57 | 7:37 | 4 |
| Run 2 | 4:58 | 5:39 | 6:02 | 4 |
| Run 3 | 5:06 | 5:54 | 6:31 | 4 |
| Run 4 | 5:08 | 6:00 | 6:47 | 4 |
| Run 5 | 5:17 | 6:24 | 7:39 | 4 |
| Run 6 | 5:20 | 6:08 | 6:44 | 4 |
| Run 7 | 5:18 | 6:26 | 6:59 | 4 |
| Run 8 | 6:02 | 7:30 | 8:36 | 4 |
| Run Total | 44:42 | 49:57 | 54:20 | 4 |
| Best Run | 4:58 | 5:39 | 6:02 | 4 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:32 | 4:52 | 4 |
| Sled Push | 1:44 | 2:33 | 3:13 | 4 |
| Sled Pull | 3:54 | 4:54 | 6:22 | 4 |
| Burpee Broad Jump | 3:30 | 4:49 | 5:49 | 4 |
| Row | 4:33 | 4:49 | 5:02 | 4 |
| Farmers Carry | 1:48 | 2:14 | 3:00 | 4 |
| Sandbag Lunges | 3:39 | 4:37 | 5:36 | 4 |
| Wall Balls | 5:33 | 9:13 | 12:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 10:18 | 11:57 | 13:59 | 4 |