🇬🇧M D

GBR

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Birmingham 2024 · Oct 2024
Top 5%#2,296 / 53,208
Avg 1:02:29·1 race

Station Profile

HYROX PRO · Men
vs 8,163 peers (56:14–1:08:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.2%
Running+7.6%
SkiErg+4.2%

Weaknesses

Burpees-13.4%
Sled Pull-5.3%
Farmers-4.5%

Race History

EventTimeRank
🇬🇧BirminghamPRO1:02:29#8

Split Analysis

Running Splits
Run 11r
Fast
3:45
Avg
3:45
Slow
3:45
Run 21r
Fast
3:13
Avg
3:13
Slow
3:13
Run 31r
Fast
3:32
Avg
3:32
Slow
3:32
Run 41r
Fast
3:37
Avg
3:37
Slow
3:37
Run 51r
Fast
3:35
Avg
3:35
Slow
3:35
Run 61r
Fast
3:31
Avg
3:31
Slow
3:31
Run 71r
Fast
3:42
Avg
3:42
Slow
3:42
Run 81r
Fast
3:47
Avg
3:47
Slow
3:47
Run Total1r
Fast
28:39
Avg
28:39
Slow
28:39
Best Run1r
Fast
3:13
Avg
3:13
Slow
3:13
Workout Splits
SkiErg1r
Fast
3:50
Avg
3:50
Slow
3:50
Sled Push1r
Fast
2:42
Avg
2:42
Slow
2:42
Sled Pull1r
Fast
4:30
Avg
4:30
Slow
4:30
Burpee Broad Jump1r
Fast
3:36
Avg
3:36
Slow
3:36
Row1r
Fast
4:03
Avg
4:03
Slow
4:03
Farmers Carry1r
Fast
1:46
Avg
1:46
Slow
1:46
Sandbag Lunges1r
Fast
3:37
Avg
3:37
Slow
3:37
Wall Balls1r
Fast
5:05
Avg
5:05
Slow
5:05
Roxzone
Roxzone Time1r
Fast
4:46
Avg
4:46
Slow
4:46