🇨🇦Lynn Sterling

CAN

10 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Phoenix 2026 · Jan 2026

Top 1%#501 / 147,770

🇺🇸PhoenixJan 26

Avg 1:02:49·1 race

HYROX PRO DOUBLESWomen

Miami Beach 2026 · Apr 2026

Top 5%#465 / 14,727

🇺🇸Miami BeachApr 26

🇺🇸PhoenixJan 26

Avg 1:04:28·2 races

HYROX DOUBLESMixed

Toronto 2025 · Oct 2025

Top 25%#17,229 / 150,170

🇨🇦TorontoOct 25

Avg 1:08:38·1 race

HYROXWomen

Miami Beach 2025 · Apr 2025

Top 5%#1,733 / 143,620

🇺🇸MiamiApr 25

🇺🇸Las VegasFeb 25

🇨🇦TorontoOct 24

🇺🇸New YorkJun 24

Avg 1:14:36·4 races

HYROX PROWomen

Miami Beach 2026 · Apr 2026

Top 25%#3,280 / 23,175

🇺🇸Miami BeachApr 26

🇨🇦TorontoOct 25

Avg 1:15:51·2 races

Station Profile

vs 10,084 peers (1:01:51–1:15:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.7%

Burpees+6.3%

Running+5.0%

Weaknesses

Farmers-9.2%

SkiErg-5.9%

Sled Pull-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:03:15	#11	#6
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:13:33	#34	#8
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:02:49	#5	#3
🇺🇸PhoenixPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:05:42	#24	#5
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:08:38	#72	#11
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	1:18:09	#35	#10
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:08:44	#22	#2
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:13:38	#30	#6
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:14:11	#35	#3
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:21:51	#86	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:11

Avg

4:20

Slow

5:09

Run 210r

Fast

4:02

Avg

4:26

Slow

5:06

Run 310r

Fast

4:12

Avg

4:38

Slow

5:30

Run 410r

Fast

4:01

Avg

5:11

Slow

9:52

Run 510r

Fast

4:06

Avg

4:44

Slow

6:10

Run 610r

Fast

4:03

Avg

4:44

Slow

5:54

Run 710r

Fast

4:13

Avg

4:46

Slow

5:53

Run 810r

Fast

4:16

Avg

4:51

Slow

6:21

Run Total10r

Fast

33:50

Avg

37:41

Slow

44:14

Best Run10r

Fast

4:01

Avg

4:25

Slow

5:06

Workout Splits

SkiErg10r

Fast

4:06

Avg

4:40

Slow

5:07

Sled Push10r

Fast

1:29

Avg

2:36

Slow

3:47

Sled Pull10r

Fast

2:36

Avg

3:53

Slow

6:07

Burpee Broad Jump10r

Fast

2:44

Avg

4:06

Slow

6:14

Row10r

Fast

4:27

Avg

4:47

Slow

5:07

Farmers Carry10r

Fast

1:30

Avg

1:49

Slow

2:12

Sandbag Lunges10r

Fast

2:20

Avg

3:30

Slow

4:23

Wall Balls10r

Fast

2:38

Avg

3:43

Slow

4:28

Roxzone

Roxzone Time10r

Fast

3:57

Avg

5:15

Slow

9:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	4:20	5:09	10
Run 2	4:02	4:26	5:06	10
Run 3	4:12	4:38	5:30	10
Run 4	4:01	5:11	9:52	10
Run 5	4:06	4:44	6:10	10
Run 6	4:03	4:44	5:54	10
Run 7	4:13	4:46	5:53	10
Run 8	4:16	4:51	6:21	10
Run Total	33:50	37:41	44:14	10
Best Run	4:01	4:25	5:06	10
Workout Splits
SkiErg	4:06	4:40	5:07	10
Sled Push	1:29	2:36	3:47	10
Sled Pull	2:36	3:53	6:07	10
Burpee Broad Jump	2:44	4:06	6:14	10
Row	4:27	4:47	5:07	10
Farmers Carry	1:30	1:49	2:12	10
Sandbag Lunges	2:20	3:30	4:23	10
Wall Balls	2:38	3:43	4:28	10
Roxzone
Roxzone Time	3:57	5:15	9:48	10