๐Ÿ‡ณ๐Ÿ‡ฑLynn Kock

NED

2 races|1 division|1 season|HYROX
HYROXWomen
2:07:37
Amsterdam 2026 ยท Jan 2026
#133,314 / 144,505
Avg 2:17:05ยท2 races

Station Profile

HYROX ยท Women
vs 18,027 peers (1:54:54โ€“2:20:26)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+7.5%
Sled Push+3.6%

Weaknesses

Sandbag-32.4%
Row-9.7%
Farmers-8.2%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX2:07:37#1629
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX2:26:33#1540

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:44
Avg
6:21
Slow
6:58
Run 22r
Fast
6:56
Avg
7:01
Slow
7:06
Run 32r
Fast
7:30
Avg
7:32
Slow
7:34
Run 42r
Fast
7:58
Avg
8:13
Slow
8:28
Run 52r
Fast
8:04
Avg
8:43
Slow
9:22
Run 62r
Fast
8:01
Avg
8:31
Slow
9:01
Run 72r
Fast
8:04
Avg
8:35
Slow
9:07
Run 82r
Fast
9:35
Avg
10:47
Slow
11:59
Run Total2r
Fast
1:01:57
Avg
1:05:40
Slow
1:09:23
Best Run2r
Fast
6:56
Avg
7:01
Slow
7:06
Workout Splits
SkiErg2r
Fast
5:48
Avg
5:53
Slow
5:59
Sled Push2r
Fast
3:33
Avg
3:52
Slow
4:11
Sled Pull2r
Fast
7:18
Avg
7:54
Slow
8:31
Burpee Broad Jump2r
Fast
10:13
Avg
12:41
Slow
15:09
Row2r
Fast
6:45
Avg
6:50
Slow
6:56
Farmers Carry2r
Fast
3:09
Avg
3:17
Slow
3:25
Sandbag Lunges2r
Fast
8:25
Avg
9:05
Slow
9:46
Wall Balls2r
Fast
10:03
Avg
11:32
Slow
13:02
Roxzone
Roxzone Time2r
Fast
9:09
Avg
10:23
Slow
11:37