๐ณ๐ฑLynn Kock
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-18:562:07:37
Amsterdam 2026 ยท Jan 2026
#133,314 / 144,505
๐ณ๐ฑAmsterdamJan 26
2:07:37#1629
๐ณ๐ฑMaastrichtSep 25
2:26:33#1540
Avg 2:17:05ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 2:07:37 | #1629 | |
| ๐ณ๐ฑMaastrichtHYROX | 2:26:33 | #1540 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:44
Avg
6:21
Slow
6:58
Run 22r
Fast
6:56
Avg
7:01
Slow
7:06
Run 32r
Fast
7:30
Avg
7:32
Slow
7:34
Run 42r
Fast
7:58
Avg
8:13
Slow
8:28
Run 52r
Fast
8:04
Avg
8:43
Slow
9:22
Run 62r
Fast
8:01
Avg
8:31
Slow
9:01
Run 72r
Fast
8:04
Avg
8:35
Slow
9:07
Run 82r
Fast
9:35
Avg
10:47
Slow
11:59
Run Total2r
Fast
1:01:57
Avg
1:05:40
Slow
1:09:23
Best Run2r
Fast
6:56
Avg
7:01
Slow
7:06
Workout Splits
SkiErg2r
Fast
5:48
Avg
5:53
Slow
5:59
Sled Push2r
Fast
3:33
Avg
3:52
Slow
4:11
Sled Pull2r
Fast
7:18
Avg
7:54
Slow
8:31
Burpee Broad Jump2r
Fast
10:13
Avg
12:41
Slow
15:09
Row2r
Fast
6:45
Avg
6:50
Slow
6:56
Farmers Carry2r
Fast
3:09
Avg
3:17
Slow
3:25
Sandbag Lunges2r
Fast
8:25
Avg
9:05
Slow
9:46
Wall Balls2r
Fast
10:03
Avg
11:32
Slow
13:02
Roxzone
Roxzone Time2r
Fast
9:09
Avg
10:23
Slow
11:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:44 | 6:21 | 6:58 | 2 |
| Run 2 | 6:56 | 7:01 | 7:06 | 2 |
| Run 3 | 7:30 | 7:32 | 7:34 | 2 |
| Run 4 | 7:58 | 8:13 | 8:28 | 2 |
| Run 5 | 8:04 | 8:43 | 9:22 | 2 |
| Run 6 | 8:01 | 8:31 | 9:01 | 2 |
| Run 7 | 8:04 | 8:35 | 9:07 | 2 |
| Run 8 | 9:35 | 10:47 | 11:59 | 2 |
| Run Total | 1:01:57 | 1:05:40 | 1:09:23 | 2 |
| Best Run | 6:56 | 7:01 | 7:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:48 | 5:53 | 5:59 | 2 |
| Sled Push | 3:33 | 3:52 | 4:11 | 2 |
| Sled Pull | 7:18 | 7:54 | 8:31 | 2 |
| Burpee Broad Jump | 10:13 | 12:41 | 15:09 | 2 |
| Row | 6:45 | 6:50 | 6:56 | 2 |
| Farmers Carry | 3:09 | 3:17 | 3:25 | 2 |
| Sandbag Lunges | 8:25 | 9:05 | 9:46 | 2 |
| Wall Balls | 10:03 | 11:32 | 13:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:09 | 10:23 | 11:37 | 2 |